logo
episode-header-image
Apr 2023
48m 33s

attachment styles & love languages: a ch...

SEPHY AND WING
About this episode

it's not me, it's you!!!!!


join the conversation every monday.


shop our merch: sephyandwing.co.uk


come and chat in our book club.


speak your mind on the @sephyandwing instagram.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 4
the real secrets to getting your shit together
EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 
32m 20s
Sep 27
The Autumn Reading List for Weird and Lazy Girls
EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 
27m 41s
Sep 20
Everything I learned in my 20s
EP005 - Wtf is wrong with me?This week I had a crisis over gaining perspective, Ed Sheeran, and men doing ASMR. @makesyouspiralWatch on ⁠⁠⁠YouTube⁠⁠⁠. Follow on ⁠⁠⁠Instagram⁠⁠⁠. 
41m 24s
Recommended Episodes
Jan 2022
The Love Hypothesis by Ali Hazelwood (with Listener Cassie!)
<p>Ellen and Mom are joined by listener Cassie to talk about science, social awkwardness, and so.  Many.  COMMENTS! You guys weren&apos;t messing around with this book!  Plus, we take some time to get to know Cassie a little better!  <br/><br/>Come hang out with us! <br/>Twitter/ ... Show More
2h 2m
Oct 2023
You with a View by Jessica Joyce
<p>Ellen and Mom discuss the letters, long-lost love, and loss in You with a View by Jessica Joyce.  Plus, astrological readings and roasting children with sick burns in the pursuit of teaching them to be better humans.  <br/><br/>Come hang out with us! <br/>Twitter/Instagram: @n ... Show More
1h 7m
Jun 2023
Love is a Rogue by Lenora Bell
<p>Ellen and Mom discuss the buulding, bookshelves, and bad bonnets in Love is a Rogue by Lenora Bell.  Plus, tangents about 4th graders.  <br/><br/>Come hang out with us! <br/>Twitter/Instagram: @notyourmomsrom<br/>Facebook Group: Not Your Mom&apos;s Facebook Group<br/>Email: no ... Show More
46m 44s
Jun 2022
Someone to Love by Mary Balogh
<p>Ellen and Mom discuss the kin, kung fu, and &quot;komupence&quot;  in Someone to Love by Mary Balogh!  Plus, sickness and Spongebob.  <br/><br/>Come hang out with us! <br/>Twitter/Instagram: @notyourmomsrom<br/>Facebook Group: Not Your Mom&apos;s Facebook Group<br/>Email: noty ... Show More
49m 19s
Jan 2024
BOOK CLUB: FOURTH WING
This week on Time Alone, we are launching a new segment of the podcast: BOOK CLUB! These will be casual, conversational episodes posted outside of the regular posting schedule, in which we'll discuss books I've been reading. Keep an eye out on Instagram (@siobhan.lauren) to weigh ... Show More
29m 53s
May 2025
THE MOMENT YOU REALISED YOU DIDN'T LIKE YOUR PARTNER...
<p>GRAB YOUR NEW SNG MERCH!!</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJwQjNVbUpHR3RvNndDVUNQNDJGSUNRYzZtUXxBQ3Jtc0ttVkJGbWNSNzQtdnNjSU1IajZZd3BONFVrdndmaVJTRmlFb0ROM1BtNFNpNldmakFOUnh5M0VTWkl0b05zaEgwVnY3OW9RbHRHRmpjbmFYaGo ... Show More
1h 22m
May 2021
Join our Book Club!
This week the moms talk about books. Their favorite authors, recent reads, preferred genres, and why Kelly hates reading but has only ever read Fifty Shades of Grey. It's almost like you're in a book club with the moms!This episode is sponsored by:MathnasiumPublic Goods (promo co ... Show More
56m 20s
Aug 2025
SOMETHING YOU SHOULD HAVE TOLD THEM BEFORE GETTING TOGETHER?!
<p>GRAB YOUR NEW SNG MERCH!!</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJwQjNVbUpHR3RvNndDVUNQNDJGSUNRYzZtUXxBQ3Jtc0ttVkJGbWNSNzQtdnNjSU1IajZZd3BONFVrdndmaVJTRmlFb0ROM1BtNFNpNldmakFOUnh5M0VTWkl0b05zaEgwVnY3OW9RbHRHRmpjbmFYaGo ... Show More
1h 17m
Sep 2025
SOMETHING TOXIC YOU LIKE IN A RELATIONSHIP?!
<p>GRAB YOUR NEW SNG MERCH!!</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJwQjNVbUpHR3RvNndDVUNQNDJGSUNRYzZtUXxBQ3Jtc0ttVkJGbWNSNzQtdnNjSU1IajZZd3BONFVrdndmaVJTRmlFb0ROM1BtNFNpNldmakFOUnh5M0VTWkl0b05zaEgwVnY3OW9RbHRHRmpjbmFYaGo ... Show More
59m 54s
May 2025
I LOVE MY PARTNER, BUT...
<p>GRAB YOUR NEW SNG MERCH!!</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJwQjNVbUpHR3RvNndDVUNQNDJGSUNRYzZtUXxBQ3Jtc0ttVkJGbWNSNzQtdnNjSU1IajZZd3BONFVrdndmaVJTRmlFb0ROM1BtNFNpNldmakFOUnh5M0VTWkl0b05zaEgwVnY3OW9RbHRHRmpjbmFYaGo ... Show More
1h 8m