logo
episode-header-image
Mar 2023
2h 2m

#637 Career Anxiety/Satisfaction - Ashle...

PAUL GILMARTIN
About this episode

Ashley Stahl (@AshleyStahl) is a counterterrorism professional turned career coach, the author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and the host of the You Turn Podcast. Her work has a great deal of overlap with mental health because it’s all about self-reflection and discovering who you are. We spend much of our lives working and Ashley aims to help people find a career that aligns with their skills and their values. 

More About Ashley:

AshleyStahl.com is her website 

the the podcast is at youturnpodcast.com

Support Our Sponsors! 

This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  


WAYS TO HELP THE PODCAST

Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


Spread the word via social media.  It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 


Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @Mentalpod


Try Our Sponsor’s Products/Services


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 4
#755 When The Trauma Dam Breaks - Stevie G
Listener (and MIHH Zoom hangout member) Stevie G opens up about her repressed childhood trauma memories and needing outpatient psychiatric care, learning new coping skills and walking thru the grief of the passing of her best friend and most recently, her sister.If you’re interes ... Show More
2h 1m
Jun 27
#754 Anorexia and OCD - Andrea Jones-Rooy
Andrea Jones-Rooy is a data scientist, speaker, and stand-up comedian. They join Paul to share their struggles with anorexia and OCD, and how they have managed them over the years. For more about Andrea:Behind the Data (podcast): https://shows.acast.com/behind-the-dataHer site: h ... Show More
1h 14m
Jun 20
#753 Myths About The Disabled Parent - Jessica Slice
Author and speaker Jessica Slice joins the pod to share her parenting story as a disabled mother. She discusses misconceptions about disability and parenting, and how so many parents are underestimated. Look for her book Unfit Parent: A Disabled Mother Challenges an Inaccessible ... Show More
1h 58m
Recommended Episodes
Dec 2022
Just Quarter Life Crisis Things
Becoming an adult is extremely exciting and unnerving all at the same time. On one hand, there is a new sense of independence. On the other, there are suddenly bills, career opportunities and not to mention having to make your own doctor appointments. Everyone around you seems li ... Show More
1h 8m
Nov 2016
61: How to Save Your Relationship Featuring Dr. Julie Colwell
If you're struggling in a relationship, don't waste another day without listening to today's podcast. With the help of Dr. Julie Colwell, we outline all of the steps to find out if your relationship or marriage is worth saving and how to fix it if you want to work it out. In toda ... Show More
39m 19s
Dec 2022
How to Increase your Worth ft. Sarah Rose
Abundance, Prosperity, and Richness (in life & wealth) are all mindsets. If one makes up the mind to invite these things and invest in the process by taking consistent efforts, it is possible to transform life. In this episode, Sarah speaks to Ashdin about living a more enriched ... Show More
32m 3s
Jan 2022
Social Anxiety Leads to Rocky Motivation
On today's episode, we talk about motivation and social anxiety. School can be tough in all kinds of ways, especially when you have social anxiety. Learning how to communicate with peers and professors is essential in order to excel in education and life. Follow the Podcast on In ... Show More
54m 53s
Sep 2023
Claire Has A Secret
In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - When Claire was a teenager, she held a lot of big, difficult feelings, and for a while, she saw only one solution for them. Though Claire decides to not act on those feelings ... Show More
50m 58s
Jun 2022
77: Cosmic Self Care, Birth Charts, and Spirituality 101 with Ashley Sondergaard
Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness pr ... Show More
1h 25m
Jan 2021
A New Way to Think About Your Time | Ashley Whillans
For many of us, in this pandemic, our relationship to time has become particularly fraught. You may be noticing that, with no limits on your work time, you are going into overdrive and feeling more crazed than ever. Or you may be feeling like you have too much time and are bored ... Show More
1h 14m
Mar 2022
Ashley Young: “Where is She?”丨MURDERISH Ep. 106
Optimists have a tendency to see the best in people, sometimes to their own detriment. According toHealthline, an individual’s calling to fix other peoples’ problems is referred to by psychologists as a saviorcomplex or white knight syndrome. A savior complex would explain the un ... Show More
58m 50s
Nov 2020
#252 - Tom Otton - You Are Not A Victim
Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete.Everyone experiences negative self talk and doubt, how you deal with it is what makes the difference, and the choice is yours.Expect to learn what it's like to run for 50 hours without sleep, how to ... Show More
1h 11m
Jun 2024
SUMMER BUCKET LIST
This week, Chelsey & Jaci are creative directing and curating their summer! They chat about summer activities they want to do, parties they want to host, finding your own color palette, health goals and so much more. Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.De ... Show More
1h 17m