You probably heard me say, "when you know how your brain works, then you can work your brain."
You have an incredible gift between your ears, but it doesn't come with an owner's manual. Knowing how to use your whole brain isn't something you're taught or necessarily know how to do in school or anywhere.
That's why I'm very excited to have Dr. Jill Bolte T ... Show More
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Dec 29
How to Become Limitless in the New Year
In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method ... Show More
16m 2s
Apr 2022
Meet the 4 characters of your brain that drive your life - Dr. Jill Bolte Taylor
Everything we think, feel, or do is dependent on our brain cells and how they interact with each other. Dr. Jill Bolte Taylor explains all there is to know about whole brain living and the 4 characters of our brain: how they show up in our daily life, how to integrate them, and h ... Show More
43 m
Nov 2020
Supercharge Your Brain to Learn & Achieve Anything Faster - Jim Kwik
In spite of what others have told you, your potential is infinite--when you know how to use your brain. In this episode, the world’s top brain coach and #1 Wall Street Journal Author, Jim Kwik, gives you a practical, easy, and proven blueprint that shows you exactly what to do to ... Show More
26m 57s
Mar 2022
ATG 64: Go with your head or trust your gut? Your body knows the answer. My mind-blowing conversation with Annie Murphy Paul
<p>Your brain is powerful, but it’s limited. Sometimes it’s able to tell you exactly what you feel, how you can respond to a challenge, or how you can create ideas. Other times, it can’t. Enter Annie Murphy Paul, an acclaimed science writer whose book The Extended Mind: The Power ... Show More
48m 28s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>The better you understand your brain – and the more effectively you can work with it – the happier and healt ... Show More
