Français : Conversation avec Dave Anders...

Walid Mbarek partage avec nous son amour de l'apprentissage de langues additionnelles. Pour lui, chaque langue est un outil pour apprendre la citoyenneté du monde tout en développant sa propre identité. La sensibilité internationale est au coeur de la philosophie de l'IB et les l ... Show More

Maribel San Juan Velasco, directora del bachillerato en la Universidad Popular Autónoma del Estado de Puebla (UPAEP) y Gerardo Arroyo Barillas, director de Prepa UPAEP Cholula en México, comparten la experiencia de UPAEP con el Programa de Orientación Profesional (POP). A partir ... Show More

Launching to mark World Inclusion Day, Inclusive Education in Action is a special series of IB Voices that explores inclusive education through conversations with educators, students, researchers, school leaders and advocates from around the world. In this opening episode, host D ... Show More

Hello everyone! Let's talk about stress....How to control it, is it always a bad thing...and why nobody teaches Stress Free lessons in the schools?! Listen to the whole episode to learn 6 tips that help many people to deal with every day stress..As usual learnwithbella@gmail.com ... Show More

Do you want the good news or bad news of STRESS? Come explore the concept of eustress, or good stress, and how it can motivate us to perform at our best. We also address the negative effects of stress on our physical and mental health, and offer practical techniques for managing ... Show More

A nurse practitioner joins Amy B and an expert on workplace well-being to discuss different aspects of stress, plus principles and practices for managing it. 

A lot of people have entered my therapy office over the years saying things like, “I just have to get rid of my stress.” But stress is part of life. And there will always be obstacles and hardships. Even having nothing to do can be quite stressful. Being mentally strong when you’ ... Show More

Stress is a natural response, but how we handle it is key. Learn how creating mental and physical space empowers you to respond thoughtfully instead of reacting impulsively. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, in our Wellness Wednesday segment, we talk about how to manage stress and anxiety.. Go to https://7goodminutes.com/podcast/how-to-manage-stress-and-anxiety for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more abo ... Show More

Managing Stress Defining, Understanding and Overcoming Stress 

How to permanently reduce stress over money, relationships, and work.