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Over the years, many teachers have told me that I needed to practice more. They said, “Practice makes perfect!” Yet, the more I practiced, the more I noticed that something else happened instead.
Practicing, it turns out, only produces perfection when you practice perfectly.
When everything is correct, you know what you a ... Show More
Yesterday
Motivation Doesn't Work? Tell That to Your Dopamine
Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ... Show More
16 m
Apr 27
Break Free From the Productivity Prison
Have you ever looked up and wondered how the years passed so quickly? Maybe you went to college, built a career, climbed the corporate ladder — and now you're standing on the other side asking, "Where do I even start?" Today on the Daily Boost, I challenge the usual ideas about p ... Show More
15m 54s
Dec 2020
How to practice effectively...for just about anything | Annie Bosler and Don Greene
Mastering any physical skill takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. But what does practice actually do to make us better at things? Annie Bosler and Don Greene explain ho ... Show More
5m 18s
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<p><strong>Episode Summary:</strong> The old adage "Practice makes perfect" should be replaced with the reality - Practice makes improvement.</p>
<p>If you’re in the US, <a href="http://my.com ... Show More
