Mar 11

THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy + pull people in

have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can develop these traits as well. whether it be to attract a partner, a friend, a job, an o ... Show More

45m 36s

Mar 6

HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence

In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your bod ... Show More

47m 48s

Feb 24

HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK

in today’s episode, we are talking about everything to do with embodying whimsy! as somebody who’s job is all about self expression and keeping this playfulness alive, keeping a whimsy spirit is something I practice daily and a quality I’m always searching for others. today we’ll ... Show More

49m 26s

Sep 2023

181. How to Enjoy Your Life | 人生を楽しむ方法を思い出した

<p>In this episode, I share my personal journey of re-learning how to truly enjoy life by embracing the warmth of human interaction. In a world increasingly focused on “タイパ（タイムパフォーマンス）Time Performance" and digital efficiency, I pose a heartfelt argument: maybe, just maybe, o ... Show More

15m 7s

Jun 2019

Ep #01: How My Darkest Moments Led to My Greatest Purpose

<p>Staying connected, inspired, and driven to do our best in this crazy life isn’t always easy, so I’m excited to (finally!) bring you this podcast, where you will hear stories from me, my guests, and my friends that will help motivate you to live your life to the fullest. In thi ... Show More

24m 49s

Dec 2023

you can live a more positive life

EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to you ... Show More

35m 17s

Sep 2023

YOUR THOUGHTS CREATE YOUR REALITY

<p>SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episode, I discuss my mental health journey, as well as this idea of your ... Show More

47m 6s

Jan 2022

DREAMER // How to Design Your Dream Life for 2022

Hi, my loves! I hope y'all are having a gorgeous Tuesday!! As y'all are reading this or listening, I'm currently traveling back to Dallas. I had such a great time with my parents and Lunchbox in Boston. It was great going back home for a bit, and now that I've had some time to re ... Show More

35m 43s

Sep 2022

THIS IS HOW YOU LIVE YOUR BEST LIFE || EP:146

IT'S TIME TO START LIVING YOUR BEST LIFE. It's available to you so why not experience it?!? I know this podcast episode will help you walk into everything that's meant for you. You are made for more, and it's time to start living in the more that was made for you. I share three t ... Show More

23m 36s

Jun 2023

The SECRET behind living a HAPPY & fulfilled LIFE | LwL PODCAST

Hey you! I've missed you so much !! Are you as excited as I am for the daily episodes season? I've been thinking a lot about this episode and what I can share to truly transform your life - and then I thought what could be a better fit than a story that changed MY life forever? I ... Show More

10m 4s

Jul 2022

23: Being the Main Character and Romanticizing Your Life

hi besties ⭐️✨💫 this week’s episode I talk about how to be the main character and finding little ways to romanticize your life :) :)

15m 10s

Jul 2023

208. Is your APPROACH to personal development ENHANCING or WORSENING your quality of life?

<p dir="ltr">It's time to let go of the heavy energy surrounding personal development and embrace a new paradigm of growth. Discover how to infuse personal development with a sense of lightness, joy, and expansion. Join me today as we delve into practical strategies and insights ... Show More

36m 3s

Apr 2024

210 | 4 Life Lessons I've Learned Through The Most Difficult Season of My Life: The Power of the Nervous System & Stepping Into Radical Honesty & Authenticity on Your Inner Healing Journey

Hey love, in today’s episode we’re diving deep. I took about 4 months off from creating content to create more space in my personal life & to focus on my health. I spent the last 4 months moving through so much transition, change, grief, heartache & I want to share a few lessons ... Show More

24m 1s

how to romanticize your life & have main...