No ifs or buts

Learn an expression to use when someone doesn't socialise much with other people and prefers to be alone. You can get a free transcript for this programme here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260803Find programmes to help you i ... Show More

This expression was originally just about clothes, but it now it can mean anything that doesn't consider individual needs. Learn how to use this expression with Feifei and Phil.As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-e ... Show More

Do you ever get distracted by something fun? A side quest is where you do something that's different to your main task. Learn how to use this expression with Feifei and Phil.As always, find a free transcript here:✔️ https://www.bbc.co.uk/learningenglish/english/features/the-engli ... Show More

No more excuses—just results. In this powerful episode inspired by Jim Rohn, unlock the mindset shift you need to level up. 🎯 Grab your Self-Discipline Ebook now: https://topelevation.gumroad.com/l/etkzu 

Learn what not to say in order to sound more credible in English. 

Learn polite ways to refuse a drink in English. Discover useful expressions for taking it slow, sitting one out or explaining you're on a permanent dry spell. 

Stop the self doubt! 

<p>If you want to stop being so held back by making excuses and exceptions, causing you to lack consistency, <a href="https://grow.selfimprovementdailytips.com/best-self-breakthrough-challenge" target="_blank" rel="noopener noreferer">check out the 21 Day Best Self Breakthrough C ... Show More

Preparing for IELTS? Get our free IELTS video training course now What excuses do you use when it comes to your English? Learn how to take back your English power today and to stop using these excuses! Here is our quote for today: “I attribute my success to this: I never gave or ... Show More

<p>It might seem appealing in the moment to make an excuse, but in the long run you'll look back and regret it. Make the choice that makes you proud!</p> <p><a href="https://grow.selfimprovementdailytips.com/best-self-breakthrough-challenge">And click here to learn more about the ... Show More