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Mar 2023
1h 1m

220: I'm Sad, It Doesn't Make You Bad

Justin and Abi Stumvoll
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Up next
Feb 2026
372: The Fantasy of Fixing People Pt. 3
Most of us don't set out to control people—we think we're helping. We say it's love, protection, or just wanting the best. But underneath, codependency often looks like playing God, trying to save others from pain so we don't have to feel it ourselves. In this episode, Justin and ... Show More
1h 5m
Feb 2026
371: The Savior Complex Trap Pt. 2
So many of us grow up believing that love means fixing, managing, or predicting other people. It feels safer to silence our needs than risk being "too much." But what if that survival strategy is actually what keeps us disconnected? In part two of this three part series, Justin a ... Show More
1h 4m
Feb 2026
370: Growing Up Codependent Pt. 1
So many of us confuse codependency with love—believing that fixing, managing, or rescuing others is the way to feel safe and connected. But what if that "care" is really control in disguise? In part one of this three part series, Justin and Abi get personal about how childhood in ... Show More
57m 56s
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