Revealing Your Unconscious: Part 2

Millions of us move through our days without getting enough sleep. We know that sleep deprivation can affect our physical health and our mood. But sleep researcher Chris Barnes says a chronic lack of good sleep can also affect how we make decisions and even what we value. He join ... Show More

We often imagine that feelings of unhappiness come from outside us — in our circumstances or the difficult people in our lives. But what if the forces that erode our happiness come from within? Psychologist George Loewenstein joins us to explore why our minds nudge us toward the ... Show More

When historian Kate Bowler was diagnosed with Stage IV cancer, she became fascinated by the ways people try to impose order on events they can't control. She joins us to explore what it means to live fully when life offers no satisfying explanation for the tragedies we may face. ... Show More

The idea that people have biases that operate below the level of conscious thought is uncomfortable. But decades of research have found that many people who would never consciously agree with prejudiced statements against Black people, LGBTQ people or women can nonetheless harbor ... Show More

In last week's episode, the Savvy Psychologist introduced the idea of schema—deep-set beliefs that alter the way we see the world. This week, tune in for the conclusion to this two-part episode.Read the companion article on Quick and Dirty Tips.Catch up by listening to Part One.C ... Show More

Dr. Phil continues his discussion with The Behavior Panel: body language and behavioral authorities, Scott Rouse, Greg Hartley, Mark Bowden, and Chase Hughes in part two of one of his favorite episodes. Together, they discuss how to look for behavioral patterns, what self-pity ca ... Show More

How do we consider and predict the actions and intentions of others? How much do we lean on an individual’s presumed internal disposition versus the particulars of their situation? In this Stuff to Blow Your Mind two-parter, Robert and Joe consider the fundamental attribution err ... Show More

In this episode, Joel and Antonia explore how unconscious parts of the psyche influence our thoughts, behaviors, and relationships—sharing personal stories, relationship patterns, and the weighty reality of shadow work through the lens of Jungian typology and the 8-function model ... Show More

We first spoke about this in Episode 281, and now we're returning for a part 2. Cognitive Biases are ways our brains can trick us into certain beliefs and behaviours without realising, and in this episode, I'll cover a few of them such as the IKEA Effect, the Recency Effect, and ... Show More

On This Episode:Greg shares how we can address the biases we subconsciously bring to our conversations.Discover how to break down your subconscious bias.Learn how diversity can lead to increased business performance.Greg shows the two main categories of bias we should keep our ey ... Show More

Is there a part of ourselves that we don't acknowledge, that we don't even have access to and that might make us ashamed if we encountered it? We begin with a woman whose left hand takes instructions from a different part of her brain. It hits her, and knocks cigarettes out of he ... Show More

<p>In the second part of our bisexuality episode, our expert guests return with advice and resources for bisexual folks, and share some personal experience and even a bi-ku (bisexual haiku) along the way.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheart ... Show More

Humans have a tendency to interpret information and experiences in ways that support our existing beliefs. Host Cristina Quinn returns to clinical psychologist Natalie Dattilo-Ryan to understand how you can change long-held beliefs by using confirmation bias in your favor. Datill ... Show More