457 | Dr. Alia Crum: "Improve Your Depre...

The bubbly and loving Leo Buscaglia is back on the show to encourage us to live without regrets.  Source: Leo Buscaglia – The Art of Being Fully Human  Connect with Leo Buscaglia:  Website: https://leobuscaglia.org Book: Born for Love: Reflections on Loving Previous Episodes: 938 ... Show More

Speaker: Brene Brown (NYT bestselling author, speaker, researcher, educator, and college professor)  Message: How to use Resilence, spirituality, Gratitude and Joy to live ,more wholeheartedly.  Source: Session 5 Of The Power of Vulnerability Teachings of Authenticity, Connection ... Show More

New York Times bestselling author, change maker, and renowned teacher Dr. Joe Dispenza returns to teach us the secret to breaking the habit of being ourselves and becoming someone new.  Source: Reprogram Your Brain to Create Your Dream Life with Dr Joe Dispenza  Connect with Dr. ... Show More

My guest is Dr. Alia Crum, Associate (tenured) Professor of Psychology at Stanford University and Director of the Stanford Mind & Body Lab. Dr. Crum is a world expert on mindsets and beliefs and how they shape our responses to stress, exercise, and even to the foods we eat. We di ... Show More

Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr. Gabor Maté. Dr. Maté is the co-founder of Compassion for Addiction, a new non-profit that focuses on addiction. He is also an advisor of Drugs over Dinner. As an author, ... Show More

Dopamine Detox: What is it, should you try it and how is it done? In this video we find out from two of the top doctors on the subject. Dopamine is naturally produced by the body as a chemical messenger, and it affects many behavioral and physical functions, including: learning, ... Show More

In today’s episode Marisa is joined by author, speaker and kindness scientist, Dr David Hamilton. Inspired by the placebo effect, Dr Hamilton left the pharmaceutical industry to write books that help people harness their mind and emotions to improve their health. David is also fe ... Show More

Your thoughts can dictate your reality. That’s the premise of the placebo effect, which clinical psychologist Alia Crum, PhD, has spent years studying as the principal investigator of Stanford’s Mind & Body Lab. On this episode, Crum explains how to apply the placebo effect to ev ... Show More

[REBROADCAST] Could fake medicine actually take away your pain or treat a disease? We dig into the science of placebos to find out more about the power of the mind to heal. We speak to medical researcher Prof. Ted Kaptchuk, neuroscientist Prof. Fabrizio Benedetti and medical psyc ... Show More

Neuroscientist Dr. Andrew Huberman explains the a simple technique you can use to help reset your brain and help you handle your stress and anxiety. You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast Huge thank you ... Show More

In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: How to combine mindset, nutrition, and movement for emotional and mental well-being. What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breathing, ... Show More

You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast With the help of Neuroscientist, Dr. Andrew Huberman, you will NEVER lose motivation again! Huge thank you to Lewis Howes for letting use this interview. Watch the ... Show More

We all know how exercise and fitness can impact and improve our physical health. But, what about what it can do for your mind? Your brain? Your experience of anxiety, depression, stress and more? Your relationships? Your ability to experience peace and ease?  Movement can be an a ... Show More