Mindfulness has received a great deal of attention in health care. This upsurge in interest has been fueled by multiple studies showing that becoming more mindful (being more aware of what is happening in your life, thoughts, and emotions in the present moment) results in lower stress and a greater sense of wellbeing. Join Ms. Ekaterina Davis to learn about ... Show More
Dec 2024
Cognitive Dysfunction and Multiple Sclerosis
Cognition refers to a person’s ability to perform high-level brain functions and includes things like thinking, learning, remembering, and understanding. Up to 65% of individuals with MS will develop cognitive dysfunction over the course of their disease. For some people, cogniti ... Show More
16m 42s
Nov 2024
Depression and Multiple Sclerosis
Depression is a serious condition, and if left untreated, can lead to chronic depression. Depression is a medical disorder that can be mild, severe, or even life threatening. Not only can it affect a person’s quality of life, it can interfere with relationships, jobs, and a perso ... Show More
26m 11s