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Even when you’ve fallen down,
Even wh ... Show More
Today
Come Back Home ✨ A Guided Meditation for Restoration and Inner Peace
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Come Back Home ✨ A Guided Meditation for Restoration and Inner Peace, from the Meditation for Women podcast, you’ll return to yourself and reconnect with your inner calm. ✨ This meditation supports emotional ... Show More
13m 40s
Yesterday
Calm Your Mind With Slow Deep Breathing ✨ Guided Breathing Meditation
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Calm Your Mind With Slow Deep Breathing ✨ Guided Breathing Meditation, from the Meditation for Women podcast, you’ll slow your breath to calm your thoughts and body. ✨ This breathing meditation supports anxi ... Show More
10m 29s
Apr 26
⭐ 3 Hour Deep Relaxation Sleep Meditation 😴 Melt Your Mind Into Sleep
Hello, Beautiful...I'm so grateful you're here with me. In this episode, ⭐ 3 Hour Deep Relaxation Sleep Meditation 😴 Melt Your Mind Into Sleep, from the Meditation for Women podcast, you’ll be guided into deep relaxation to help your body fully unwind. 😴 This extended meditatio ... Show More
3h 3m
Jul 2022
Affirmation: Everything Is Happening For My Highest Good ✨
Even when you’ve fallen down, Even when things don’t go as planned. It all has a reason. Every joyful moment, Every desperate tear, Every single mistake… They’re all happening for your highest good. Just like the diamond who needs pressure to shine, You need friction to be the be ... Show More
10m 17s
Aug 2022
Affirmation: Good Things Are Happening 💥
Invite in the good, And believe it’s already happening for you. Breathe in deeply, And open yourself to it. Breathing calmly, With a clear mind, And a grateful heart. Good things are happening. JOURNAL PROMPTS: What good things do you want to happen? 💗💗💗 Check out all the incr ... Show More
10m 4s