On this week's episode of the pod, we are continuing the conversation on TikTok trends!
We kick things off with a misconception that dates as far back as the 1500s-- that putting cut onions around the house (or on the soles of your feet) fights illness. On a somewhat related note, we also discuss the practice of placing sliced potatoes on the bottom of feet ... Show More
Jan 14
Lucky Eggs: Why Infertility Problems Are Not Game Ova
In this episode, Jess and Sarah welcome Dr. Lucky Sekhon, a reproductive endocrinologist, to explore the complex landscape of fertility and reproductive health. The scientists examine recent advancements in IVF technology while addressing the importance of understanding both male ... Show More
40m 24s
Jan 7
99 Ways to (Not) Die: An ER Doc's Guide to Stayin' Alive
In this episode, Jess and Sarah welcome Dr. Ashely Alker, an emergency medicine physician and author of '99 Ways to Die,' to discuss critical public health challenges. The scientists explore the intersection of vaccination, misinformation, and preventable deaths, drawing on Dr. A ... Show More
37m 8s
Dec 17
What the Cluck Is Going On with Bird Flu?
In this episode, Jess and Sarah discuss the current state of bird flu, particularly H5N1, with expert Dr. Chad Costley. They explore the implications of recent CDC updates, the evolution of viruses, and the innovative development of intranasal vaccines. The conversation highlight ... Show More
35m 46s
Nov 2023
The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404
This extra special – and slightly different – episode of the podcast is for anyone who’s ever felt confused about best practice for good health. If you’ve wondered which diet is the best one for your health, or if you are confused about how much protein you should be consuming - ... Show More
2h 3m
Mar 2023
BITESIZE | Why We Are All Addicts | Dr Anna Lembke #345
CAUTION: Includes themes of an adult nature.
Do you think you have an addiction, or perhaps an unhealthy relationship with a certain behaviour?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories ... Show More
16m 10s
May 2024
BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood #455
It's easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we're pushing ourselves to our limits, it's not worth doing. But my guest this week disagrees - as do I.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and h ... Show More
16m 40s
Sep 2023
BITESIZE | How to Unlock the Power of Your Mind | Dr Joe Dispenza #384
Once we learn how to unlock the power of our mind, we can create huge change in our lives for both our health and happiness.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips ... Show More
16 m
Jun 2024
Mindset & Behaviour Q&A: People Pleasing, Managing Stress, and Distraction
Episode #156 In this episode Dr. Terri Lance addresses some common topics that arise in TFM Community meetings, the TFM Forum, and with her coaching clients. Tune in to find out more about: People pleasing [02:09] Managing stress without leaning into problematic food behaviours [ ... Show More
37m 56s