This week Ella is joined by Elizabeth Day for an empowering conversation on releasing societal pressures, navigating life’s ups and downs and how Elizabeth kept moving forwards when things don’t go to plan, plus the tools that supported her to embrace failure, imperfections, and chase the life she truly desired.
They discuss:
Societal expectations to have ... Show More
Mar 2020
1.1 Elizabeth Day on Authenticity, Vulnerability and a Sense of Self
Elizabeth Day on how failure can reveal your authentic self. Caggie talks to the author, journalist and host of the How to Fail podcast about society's expectations of women and the pressures we put on ourselves, fertility, self abandonment in romantic relationships and how all o ... Show More
48m 37s
Jan 2021
Elizabeth Day is extraordinary!
Writer and podcast chart-topping sensation, Elizabeth Day is Katie's guest this week. On her podcast ‘How To Fail’, Elizabeth meets guests ranging from Phoebe Waller Bridge to Alistair Campbell to Lily Allen, breaking down how they’ve learned from their personal failures. The pod ... Show More
45m 40s
Jun 2023
670. Life on Your Own Terms w/ Elizabeth Gilbert
We discuss various topics, including experiencing difficult emotions, practicing self-reflection and listening to our fears, embracing wisdom, the human experience, personal journeys, surrendering to challenges, and finding grace in suffering. Elizabeth Gilbert shares her insight ... Show More
53m 24s
Feb 2025
189. how to let life be EASY ✨ overcoming perfectionism, chasing approval & decision fatigue 🎙
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ This week, we're letting go of the pressure to always do the right thing and embracing the truth that we are already enough. We're unpacking ... Show More
39m 22s
Jul 2023
S5, Ep 7 Best Friend Therapy: Unmet Needs - Live therapy session - What did you need? How can you meet that need now? Where can you start?
Join us for this season's live therapy experience, with our glamorous assistant/guinea pig, Elizabeth Day!
This week, Emma blends techniques from Neuro Linguistic Programming and timeline therapy to guide Elizabeth back through some significant experiences, in order to identify a ... Show More
40m 38s
Sep 2024
Elizabeth Gilbert: Living An Imperfectly Perfect Life
<p>Are you seeking inspiration to live more authentically and courageously?</p> <p>This week, Sarah Grynberg is joined by one of the world’s most beloved authors, Elizabeth Gilbert. Known for her bestselling books<em> Eat, Pray, Love </em>and<em> Big Magic, </em>Elizabeth has bec ... Show More
57m 11s