Episode 12. This week, Luke and Kristen discuss why it’s important to indulge in boys’ nights & girls’ nights, but admit how it’s caused issues in the past. They answer listener submitted questions about their relationship - Are their differences too much? Are they trying to get pregnant? How do they handle long distance? Then, Kristen spills the tea about h ... Show More
Feb 2026
Professional Babysitter: Confessions of a Reality TV Producer
Episode 178. In this episode, Kristen is joined by one of her favorite producers — Emmy Award–winning showrunner Lyndsey Burr — the powerhouse behind Queer Eye, former producer on Vanderpump Rules, and a longtime reality TV insider whose career spans from production assistant to ... Show More
1h 9m
Feb 2026
Are We Healing or Enabling?! with Zack Wickham
Episode 177. This week on Balancing Act, Kristen is joined by bestie, Zack Wickham, to talk all about their friendship — and what you don’t see on The Valley. They share how they met, their first impressions, the early VPR days, and how their bond grew behind the scenes. Zack ope ... Show More
1h 19m
Jan 2026
Getting to Know Lacy Nicole
Episode 176. In this episode, Kristen is joined by Lacy Nicole—mental health advocate, philanthropist, podcast host, and founder of the Shame to Sparkle Foundation. Lacy opens up about her story as a survivor of childhood trauma and shares how those early experiences shaped her r ... Show More
55m 32s
May 2024
Should I Tone Down My Personality To Attract More Dates? ft. Emma Willmann
This week’s Sunday Special delves into boundaries, appropriateness, and perception, but first, J&J are catching up with Emma Willmann (@emmawillmann). The conversation from Emma’s last time on the pod gets a quick update with where it continued with a sex therapist on Emma’s podc ... Show More
53m 45s
Jul 2022
What Do Men Actually Mean When They Say They’re Not Ready?
On this week’s episode, Jared and Jordana start out with a recap of their 4th of July weekends, including Jared’s thoughts on being the single guy of his friend group and his mom’s reaction to an upcoming solo trip. Then, Jared reads some of his recent Hinge interactions, and the ... Show More
1h 31m
Sep 2025
Almost Famous OG: TV Romance That Stands The Test of Time with Desiree Siegfried
Bachelor Nation fell in love with Desiree when she was on Sean Lowe's season, and again when she became The Bachelorette! Like Trista, these two ladies are still married to the men they met on the show! The two Bachelorettes discuss the chaos of motherhood, Desiree's latest book, ... Show More
47m 16s
Jan 2025
Chloe Veitch Opens Up About Her Ex Relationship For The First Time
<p>Hey, you naughty chickens! Chloe Veitch is back for an honest, raw, and unmissable episode. For the first time, Chloe opens up about the emotional turmoil of her past relationship, reflecting on the red flags she overlooked and sharing how she’s reconciling the pain. She discu ... Show More
56m 31s
Sep 2024
Nicholas Sparks, Nigel Barker & The BRAT Diet?
TICKETS ARE OFFICIALLY ON SALE FOR OUR FALL TOUR! GET 'EM AT WHOWEEKLY.US/LIVE. Hello Wholigans! On today's episode of Who's There, our weekly call-in show, we learn the THRILLING news that Mackenzie Davis has heard of this podcast (thanks, Keep It!) before playing your fabulous ... Show More
1h 8m