Today

3 & Out - NFL Week 6 Reaction: Packers DISMANTLE Cowboys on SNF, Chiefs RB Walker makes MVP case, Browns atop AFC North + Ohio State at Indiana Recap

John Middlekauff is back with another episode of 3 & Out, breaking down the biggest results and storylines from an action-packed NFL Sunday. John reacts to Cowboys vs. Packers, analyzing the key takeaways from the matchup and what the result means for both teams moving forward. H ... Show More

1h 12m

Today

4th & South - CJ Gardner-Johnson CRAZY FOR SPITTING on Brock Bowers in Bills-Raiders

Former NFL stars Jarvis Landry and Leonard Fournette are BACK and get BRUTALLY honest about Buffalo Bills safety CJ Gardner-Johnson getting EJECTED for spitting at Las Vegas Raiders tight end Brock Bowers, and Jarvis shares a story from his own career. The guys break down Travis ... Show More

1h 16m

Today

Colin Cowherd Podcast - Rams Are BAD, Caleb Crushes In Return, Start Mendoza? College Football Recap

Colin is joined by John MIddlekauff, host of “3 and Out” on the Volume They start with the Rams blowing a late lead to lose to the Cardinals and they agree the Rams have the look of a team trending in the wrong direction and could miss the playoffs (2:30). They react to Caleb Wil ... Show More

1h 17m

Dec 2022

The Richard Sherman Podcast - 49ers' Talanoa Hufanga on Jimmy G, Troy Polamalu, USC, first "big" purchase

Richard Sherman interviews San Francisco 49ers safety Talanoa Hufanga. Richard asks what it was like inside the locker room after hearing the news about Jimmy Garoppolo's foot injury, what the team sees in Brock Purdy, Kyle Shanahan's coaching style, and the impact Nick Bosa and ... Show More

25m 50s

Oct 2022

The Richard Sherman Podcast - Marshawn Lynch on Seahawks Super Bowl loss, Russell Wilson & Pete Carroll

Richard Sherman interviews his former Seattle Seahawks teammate Marshawn Lynch and Marshawn opens up like never before on Russell Wilson's infamous goal line interception to Malcolm Butler in Super Bowl 49 against Tom Brady & the New England Patriots. The former Seahawks discuss ... Show More

38m 53s

Dec 2022

Episode 131: Breaking Down “The Interview” with Richard Sherman

We bring on a very special guest for this episode of Calm Down with Erin and Charissa, welcoming Super Bowl Champion Richard Sherman to the show! They dive right in, talking about the crazy postgame interview Sherman had with Erin following the 2013 NFC Championship Game. After a ... Show More

38m 45s

Dec 2024

Richard Sherman Podcast - Will 49ers pay Brock Purdy $60 MILLION?

Richard Sherman weighs in on the ongoing debate about how much San Francisco 49ers quarterback Brock Purdy should make on the contract he’ll sign this coming NFL offseason. Sherm pits Purdy’s numbers up against quarterbacks making north of $50 million like Dak Prescott of the Dal ... Show More

31m 23s

Oct 2024

Richard Sherman Podcast - Bobby Wagner on Seahawks Mt. Rushmore, Jayden Daniels & Commanders HOT start

Richard Sherman interviews his former Seattle Seahawks teammate Bobby Wagner. The two close friends discuss Bobby's move to the Washington Commanders, rookie QB Jayden Daniels taking the NFL by storm in his first season, and how it feels for Bobby to reunite with former Seattle d ... Show More

35m 34s

Dec 2022

The Richard Sherman Podcast - Week 14 Reaction: Buccaneers-49ers, Eagles-Giants, Chiefs-Broncos, Seahawks loss

Richard Sherman reacts to Week 14 in the NFL, highlighted by the San Francisco 49ers' dominant win over Tom Brady and the Tampa Bay Buccaneers. Richard gives his takes on 49ers QB Brock Purdy's performance, the injury to Deebo Samuel and why he believes Jalen Hurts is the MVP aft ... Show More

35m 17s

Dec 2022

The Richard Sherman Podcast - Reaction to Dolphins-49ers, Seahawks win & Broncos loss, Jimmy G injury

Richard Sherman reacts to Week 13 in the NFL. Tua and the Dolphins have their win streak snapped by Mr. Irrelevant Brock Purdy, Nick Bosa, and the San Francisco 49ers, but what does Richard think about the 49ers' chances with Jimmy Garoppolo ruled out for the season? Richard shar ... Show More

35m 56s

Mar 2025

Richard Sherman Podcast - DK Metcalf wants out, Seahawks cut Lockett

Richard Sherman reacts to the news around the NFL, including DK Metcalf requesting a trade from the Seattle Seahawks, Seattle cutting Tyler Lockett, the Los Angeles Chargers releasing Joey Bosa, the subsequent rumors that Joey may team up with his brother Nick on the San Francisc ... Show More

29m 11s

Oct 2024

Richard Sherman Podcast - D.J. Reed on Jets firing Robert Saleh, Davante Adams & Aaron Rodgers reunion

Richard Sherman interviews New York Jets cornerback D.J. Reed. Richard asks his former San Francisco 49ers teammate about how the Jets locker room felt when they found out Robert Saleh got fired, how Davante Adams has acclimated to the team after his trade from the Las Vegas Raid ... Show More

26m 15s

Dec 2024

Richard Sherman Podcast - Seahawks DE Leonard Williams

Richard Sherman interviews Seattle Seahawks star defensive lineman Leonard Williams. They discuss Seattle's recent loss to Jordan Love and the Green Bay Packers, a game that Seahawks QB Geno Smith left with an injury, as well as their upcoming matchup with Sam Darnold and the 12- ... Show More

26m 49s

The Richard Sherman Podcast - Nick Bosa ...