logo
episode-header-image
Feb 2023
20m 10s

Build Like Madam CJ Walker ✊🏾 | A Black...

Tsipporah the Explorer
About this episode

This meditation is for Black History Month and is inspired by the entrepreneur, first self-made millionaire Madam CJ Walker. 

“Don’t sit down and wait for opportunities to come. Get up and make them.” - Madam CJ Walker

“I am not ashamed of my past; I am not ashamed of my humble beginnings.” - Madam CJ Walker


Empowering Affirmations:

I release doubts and insecurities about my business.

I am secure in my breath of experiences.

I trust in the preparation of my expertise, past experiences, and support network to help me elevate my business.

I wake up feeling refreshed, rejuvenated and enough.

I am open to learning about the best practices and

I am open and I acknowledge my blind spots.

I seek knowledge from mentors and experts that I know and I trust.

I honor the needs of my customers and listen deeply with empathy..

I stay curious and obsess over the problems I am trying to solve.

I honor my needs for assistance and support.

This does not make me weak, but makes me strong and knowledgeable.

I honor my needs for rest and recharge.

Asé.

___

🎤 Wanna Collab? - @TsipporahTheExplorer

🎥 Subscribe on Youtube for more sleep meditations.

Never miss a meditation with our Newsletter!

📝 Share the love on Apple Podcasts!

📝 Share the love on Spotify!

___

FOLLOW ME: 

Instagram: @soulsistassleep

Twitter: @soulsistassleep

Tiktok: @soulsistassleep

___

SUPPORT THE PODCAST:

Cashapp: $SoulSistasSleep

BuyMeACoffee:  https://www.buymeacoffee.com/soulsistassleep

--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message
Up next
Apr 2025
Tree Visualization | Earth Day Meditation 🌍
This guided Earth Day meditation features a powerful tree visualization that forms the heart of the practice. We are guided to imagine ourselves surrounded by a circle of their favorite trees—whether evergreens, palms, willows, or ancient redwoods—standing tall and watchful with ... Show More
26m 48s
Apr 2025
Season of Changes & Imperfections | Earth Day Meditation 🌍
This meditation is an invitation to reconnect with Earth as both mirror and teacher. Through vivid descriptions of desert formations from Joshua Tree, explore how nature reflects our own journey of change and personal growth. The practice guides you to physically connect with the ... Show More
42m 38s
Feb 2025
Self-Trust Reflection | A Black History Month Meditation ✊🏾
Asé.___🎤 Wanna Collab? - @TsipporahTheExplorer🎥 Subscribe on Youtube for more sleep meditations.Never miss a meditation with our Newsletter!📝 Share the love on Apple Podcasts!📝 Share the love on Spotify!___FOLLOW ME:Instagram: @soulsistassleepTwitter: @soulsistassleepTiktok: ... Show More
28m 47s
Recommended Episodes
Apr 2025
An Interbeing Meditation for Connection and Understanding
If you’ve faced challenging or polarizing conversations lately, you likely know how difficult it can be to connect and cooperate with the person on the other side of that interaction. In today’s guided practice, Dr. Shalini Bahl invites us to explore our innate interconnectedness ... Show More
18m 46s
Nov 2024
Deepen Self-Awareness, Day 5: "The Healing Power of Silence" meditation series
Today, you're guided in a meditation that invites you to delve into the depths of your being, exploring your thoughts, emotions, and sensations without judgment. By cultivating self-awareness, you can gain a deeper understanding of yourself and your relationship with the world ar ... Show More
12m 2s
Aug 2024
A 12-Minute Meditation to Encourage Deep Breathing with Shamash Alidina
This week, Shamash Alidina guides us through a practice focused on the calming power of belly breathing. In our fast-paced world, stress can easily take hold, and this meditation offers a simple yet powerful way to find relaxation and ease. Belly breathing, or deep diaphragmatic ... Show More
13m 41s
Feb 2025
💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy
Sometimes there is an underlying energy within us that drives our actions.  It could be a feeling of anxiety and worry.  It could be a feeling of stress and hurry.  It could be a feeling of sadness or grief.  It could be a feeling of discomfort.  And while it’s important we recog ... Show More
19m 23s
Feb 2025
💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy
Sometimes there is an underlying energy within us that drives our actions.  It could be a feeling of anxiety and worry.  It could be a feeling of stress and hurry.  It could be a feeling of sadness or grief.  It could be a feeling of discomfort.  And while it’s important we recog ... Show More
18m 23s
Apr 2023
Meditation: A Healing Prayer for the World
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
14m 15s
Jun 2024
A 12-Minute Meditation on Mindful Journaling with Stephanie Domet
This week, Stephanie Domet invites us to explore a mindful journaling practice. With the launch of our new Mindful Living Journal, this meditation serves as a perfect companion to deepen your reflective journey.   In this guided meditation, you’ll connect with your senses in a re ... Show More
13m 39s
Nov 2024
The Listening Heart, Day 3: "The Healing Power of Silence" meditation series
Today, you're invited to experience the transformative power of silence. By tuning into the quiet space within, you'll cultivate a deep sense of peace, clarity, and inner strength. As you practice this meditation regularly, you'll develop a greater capacity for mindfulness, focus ... Show More
12m 3s
Dec 2024
New Year's Eve: A Meditation for Peace, Purpose, and Possibility, Day 3: "Navigating the New Year" meditation series
As the final moments of the year tick away, this meditation provides a sacred space for reflection and release. We'll gently review the past year, acknowledging both the triumphs and the challenges, and then consciously let go of anything that no longer serves us. This practice c ... Show More
43m 26s
Nov 2024
Finding your Inner Oasis, Day 2: "The Healing Power of Silence" meditation ritual
Today, you're invited to create a sanctuary within yourself, a place of peace and tranquility. As you immerse yourself deeper into your inner world, you'll cultivate a sense of calm and centeredness. Visualize a serene space, a place where you can retreat from the chaos of the wo ... Show More
12m 1s