About this episode
Feb 2025
How To Become A President
Probably a good additional book to read with this is "The Dictator's handbook"! Have fun reading it ;)
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Feb 2025
This is Why Relationships SUCK!
No matter how hot the girl Is, toxic relationships are never worth it.
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4m 40s
Feb 2025
What You Absolutely Should Do In College
4m 33s
Jan 2023
The Self-Compassion Technique to Overcome Social Anxiety
<p>In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety.<br /> <br /> Go <a href= "https://www.social-anxiety-solutions.com/podcast/503-the-self-compassion-technique-to-overcome-social-anxiety/" target="_blank" rel="noopener"> ... Show More
13m 14s
Jan 2023
Overcoming Social Anxiety By Achieving Social Ease
<p>In this episode, I explained what "Social Ease" is, and why you should aim for it in the Journey To Social Confidence.<br /> <br /> Know more on how you can completely overcome your social anxiety by going to <a href= "http://www.social-anxiety-solutions.com">www.social-anxiet ... Show More
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Beat social anxiety without facing your fears #short
<p>Do you want to get rid of Social Anxiety WITHOUT facing your fears?</p> <p>GOOD NEWS: YOU ACTUALLY CAN! 💪</p> <p>In this episode, we will share the secret on how to get over Social Anxiety in a far more gentle and much more effective way.</p> <p>Go <a href= "https://www.socia ... Show More
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Nov 2024
How I Overcame Social Anxiety Completely—Without Awkward Exposures
26m 2s
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The #1 CONFIDENCE HACK: Unlock Social Ease From Home
22 m
Jul 2021
"After a minute of tapping, my Social Anxiety symptoms were gone!" [Testimonial]
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Here's How To Be Socially Confident Faster
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"I see a lot of positive changes with my Social Anxiety issues" [30 Day Social Confidence Challenge]
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Forget Changing Your Thoughts: THIS is How to Overcome Social Anxiety
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Oct 2019
413 - How to Beat Social Anxiety
In this episode, we talk about how to tackle social anxiety. Join Blinkist: http://blinkist.com/tinyleaps Key Points: Why social anxiety is hard to deal with Why you sometimes need to "just do it" How deep breathing helps with anxiety Important Links: 6 Ways to Overcome Social An ... Show More
17m 41s
Today I'm going to show you how to overcome social anxiety by internalizing what's called the "Spotlight Effect". This simple concept combined with 2 actionable steps was my key to overcoming social anxiety. Hopefully this can be a cure / treatment for some of your social phobias.
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<p class="MsoNormal"><strong style= "mso-bidi-font-weight: normal;"><span lang="EN" style= "font-size: 12.0pt; line-height: 115%; font-family: 'Verdana',sans-serif;" xml:lang="EN">In this episode…<br /> <br /></span></strong><span lang="EN" style= "font-size: 12.0pt; line-height: ... Show More
<p><strong>In this episode...</strong> <br /> <br /> Sebastiaan shares his personal journey from paralysing Social Anxiety to natural social confidence, all thanks to a powerful technique – EFT Tapping.<br /> <br /> Here are some key points of the video:<br /> <br /> 1. Seb's Str ... Show More
<p><strong>In today's episode...<br /></strong></p> <p>Do you have problems with #eyecontact?</p> <p>Do you have problems with #SmallTalk?</p> <p>Do you feel #awkward in social situations?</p> <p>And are you afraid that people might see you #anxious?</p> <p>If you answered YES to ... Show More
<p><strong>In today's episode...</strong></p> <p>Do you want to speed up your journey to social confidence?</p> <p>Do you want to know two counterintuitive steps that can help you with your progress?</p> <p>This is what I'm going to talk about in this episode.</p> <p>Listen to th ... Show More
<p><strong>In today's episode...<br /></strong></p> <p>Do you feel psychologically drained because of your social anxiety?</p> <p>Do you want to start resolving your issues just by tapping along?</p> <p>Listen to the podcast to find out how you, too, can chip away all the layers ... Show More
<p><strong>In this Episode...</strong></p> <p> </p> <p>I'm answering a viewer question about social anxiety. His psychologist told him to change the way he thinks.</p> <p>Let me share my take on this and how you can stop the cycle of social anxiety. </p> <p>Social anxiety is a ... Show More
