In this episode, Abby & Jillian dive into the topic of bloating and discuss what’s normal, what’s not, and why blaming food alone might be keeping you stuck.
They discuss some of the most common reasons that you might be experiencing bloating….all of which have nothing to do with what you eat. Understand why food itself is just one piece of the puzzle when it comes to digestive health, and how the environment that food is going into is crucial to assess.
Jillian and Abby share real world client examples and teach you how to identify non-food digestion disruptors that are driving bloating. Enjoy this episode that will leave you with tangible action steps that are commonly overlooked for optimal digestion.
Links –
Jillian Greaves:
PCOS Blood Sugar Imbalance Quiz
Abigail Hueber:
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