Take the time off!

Redirection in the rejection 

Trauma response . & dating in 2024 

Creating balance is important . Even the essentials in life become bad if not distributed equally ! 

Don't beat yourself up. 

Don't use it to bring others down. If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Put yourself first. You will be better off! 

You don't need to compare yourself to others. 

Don't pretend to be someone you're not.If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

You don't have to do it all on your own. 

The Importance of keeping promises to yourself! 

Don't try to change them. If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book