logo
episode-header-image
Feb 2023
29m 34s

4 proven ways to kick your procrastinati...

TED
About this episode
tail spinning
Up next
Today
Sunday Pick: Why you should try improv comedy (w/ Rick Andrews) | How to Be a Better Human
What do radio personality Ira Glass, New York City mayor Zohran Mamdani, and your host Chris Duffy have in common? They all have practiced an unexpected skill that makes them more human—improv comedy. And they learned it from master improv teacher Rick Andrews. Rick joins Chris t ... Show More
41m 1s
Yesterday
The Mystery of Sea Creatures (1/5): A coral reef love story | Ayana Elizabeth Johnson
Over the course of hundreds of scuba dives, marine biologist Ayana Elizabeth Johnson fell in love -- with a fish. In this ode to parrotfish, she shares five reasons why these creatures are simply amazing (from their ability to poop white sand to make colorful "wardrobe changes") ... Show More
8m 53s
Yesterday
The Mystery of Sea Creatures (2/5): A giant Jurassic sea dragon, unearthed | Dean R. Lomax
Among the dinosaurs, giant sea dragons roamed the ancient ocean. Millions of years later, paleontologist Dean R. Lomax and his team freed the remains of one of these colossal creatures from the Earth. Settle in to learn about the once-in-a-lifetime discovery of the 10-meter-long ... Show More
15m 33s
Recommended Episodes
Mar 2022
The Psychology Of Human Motivation - Ayelet Fishbach - #447
Ayelet Fishbach is a Professor of Behavioural Science and Marketing at the University of Chicago and an author. The ability to motivate ourselves to do the things we want to do and stop doing the things we don't would be a superpower. Sadly, motivation tends to be fleeting if it' ... Show More
1h 4m
Jan 2022
Ayelet Fishbach || How to Motivate Yourself
In this episode, I talk to award-winning psychologist Ayelet Fishbach about the science of motivation. How do we motivate ourselves to do anything? From her extensive research, Ayelet shares with us four crucial strategies for successful behavior change: identify the right goals, ... Show More
1h 3m
Dec 2024
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More
1h 5m
Oct 2022
The Science of Motivation | Ayelet Fishbach
tail spinning
57m 51s
Nov 2022
How to Stay Motivated with Ayelet Fishbach
Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business . She is the past president of the Society for the Science of Motivation and the International Social Cognition Network. S ... Show More
1h 3m
Apr 2023
How to stay motivated (according to science)
Most of us struggle to stay motivated. That’s normal. A lack of motivation is something that can affect us every day. Perhaps you’re struggling to stay motivated at work, or perhaps you need to motivate your team. It’s hard. So, here are some tips on how to find your intrinsic mo ... Show More
38m 16s
Jan 2021
3 reasons you’re not doing what you say you’ll do
Cognitive psychologist Amanda Crowell looks at the mental blocks that prevent us from achieving our goals and shares, from personal experience, ways to outwit these obstacles. This talk was filmed at TEDxHarrisburg. All TEDx events are organized independently by volunteers in the ... Show More
9m 46s
Feb 2022
The 1-minute secret to forming a new habit
Sociologist Christine Carter offers one simple step that could help you keep motivated to achieve your goals, both big and small. This talk was filmed at TEDxMarin. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. ... Show More
11m 13s
May 2022
GET IT DONE: How the Science of Motivation Can Help You Achieve Your Goals
University of Chicago professor Ayelet Fishbach has spent the last two decades studying the science of motivation. She has developed a framework for turning idle ambition into forward-moving action. That framework is the subject of her new book, “Get It Done,” which our curators ... Show More
51m 50s
Jan 2021
Increase your self-awareness with one simple fix
Organizational psychologist Tasha Eurich shares tips on how to overcome the obstacles that inhibit our self-improvement. This talk was filmed at TEDxMileHigh. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. To lea ... Show More
6m 45s