If you're at all concerned about your (or your family members') cognitive abilities, this is the episode to listen to! Today, Chalene talks with Dr. Dean Sherzai — a neurologist and an expert in Dementia and geriatrics. After you listen to this episode, you'll be so much more aware of the simple daily lifestyle hacks you can start doing now (as early as your 20's, 30's and 40's) to help you and your loved ones drastically prolong the onset of — and maybe even avoid, altogether — Alzheimer's or Dementia.
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