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Feb 2023
25 m

EP 289 // 3 Ways To Shift Your Routines ...

CHELSI JO
About this episode
Are you ready to nerd out on routines with us today? In this episode, we’re talking briefly about what a routine is, how to identify when a routine you have established needs to be changed or adapted in some way, and the different types of routine transitions.     These routine transitions are what you’ll want to use when you take your routine from what it i ... Show More
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