Mindfulness is one of those wibbly wobbly timey wimey words that seems to mean everything and nothing all at once which… honestly is a little on brand for the American idea of Buddhist psychology. But like, what actually is any of this? And what, if anything at all, can 2,500 years of what we can only charitably call ‘research’ have to say about our modern life and times? Licensed Therapist David Teachout joins Kara and Christy for a discussion on the east-meets-west rumble between Buddha and Freud. Your calls and questions, buddhist psychology and of course what’s turning us on on this penultimate episode of SecX!
Secular Sexuality show is LIVE every Thursday from 7:00 to 8:30pm Central Time