Metabolic health is crucial for maintaining overall wellness, as it relates to the body's ability to process and use energy efficiently. That's why on this week's episode of The Good Life podcast, Kobi will dive into the world of metabolic health and explore practical tips and strategies for how to fix your metabolic health.
He'll also discuss common metabolic disorders such as diabetes and pre-diabetes and the steps one can take to prevent or manage them so you can walk away with tangible steps to improve your own metabolic health.
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