We’re starting this episode off with an update from Sarah on the relationship question she asked Therapy Jeff last week. Then we’re picking up on the conversation we started last week. Last time we were talking about red flags that look like green flags. This time, we’re talking about green flags that might, at first glance, look like red flags. A lot of the ... Show More
Mar 12
Reality TV Backlash, America's Next Top Model, Tyra Banks
We're shifting gears this week, from therapy to something that I relate to personally. I recently watched the new Netflix doc about America's Next Top Model, and read up on the controversy and backlash that was caused when viewers listened to Tyra Banks' comments. Luckily, I'm in ... Show More
52m 27s
Feb 12
Stop Toxic Family Drama, with Internal Family Systems (IFS)
We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify generational trauma. We discuss common misconceptions that people h ... Show More
53m 19s
Jan 15
Practicing Stillness with Dr. Nissa Keyashian
Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and challenging times to embrace a ... Show More
48m 32s
Jul 2025
relationship RED flags that are actually GREEN | 10 healthy dating signs every woman needs to know
<p>💚 you might be pushing away healthy love without even realizing it. in today’s episode, we’re talking about the 10 “red flags” in men that are actually signs of emotional maturity — and why your past might be making you miss them. from taking time to reply, moving slow, havin ... Show More
16m 56s
Dec 2023
Why Chasing Red Flags Leads To Love
Relationships often hinge on the flags we notice, but red flags aren't always the end of a story; sometimes, they're the beginning. In this video, we'll explore the surprising ways red flags and green flags can kickstart successful relationships.
Check out HG coaching: https://bi ... Show More
24m 6s
Mar 2025
Green Flags vs. Red Flags: How to Tell If They’re Relationship Material
<p>Welcome to the new re-branded Love Life Podcast, where Matthew, Audrey, and Stephen bring you fresh relationship insights, answer your questions, and throw in a silly game or two every week! In this inaugural episode, we're flipping the script on dating talk—eve ... Show More
1h 10m
Mar 2025
130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean
Ever found yourself overanalyzing texts, questioning someone’s interest, or feeling stuck in a cycle of mixed signals? In this episode, I sit down with Francesca Tighinean, a coach with a background in psychology, to break down the real signs of attraction vs. manipulation. We’re ... Show More
55m 8s