We’re starting this episode off with an update from Sarah on the relationship question she asked Therapy Jeff last week. Then we’re picking up on the conversation we started last week. Last time we were talking about red flags that look like green flags. This time, we’re talking about green flags that might, at first glance, look like red flags. A lot of the ... Show More
Jun 11
The Cost of Seeing Clearly: When the Future You Imagined No Longer Exists
Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”. In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in relationships: The moment you realize you are not just losing a person, but a fut ... Show More
39m 9s
Jun 4
I loved who I thought they could be: The fantasy vs the reality of love
Part 7 of the Relationship SeriesHave you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a future that never arrived.In this episode, Sarah explores the difference between th ... Show More
41m 49s
May 28
Why You’re Really Exhausted (And It’s Not What You Think): Healing Burnout by Ending Self-betrayal
In this powerful episode of This Changes Everything, Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: what if what we call burnout is actually betrayal?Building on recent conversations ... Show More
41m 15s
Jul 2025
relationship RED flags that are actually GREEN | 10 healthy dating signs every woman needs to know
<p>💚 you might be pushing away healthy love without even realizing it. in today’s episode, we’re talking about the 10 “red flags” in men that are actually signs of emotional maturity — and why your past might be making you miss them. from taking time to reply, moving slow, havin ... Show More
16m 56s
Mar 2025
Green Flags vs. Red Flags: How to Tell If They’re Relationship Material
<p>Welcome to the new re-branded Love Life Podcast, where Matthew, Audrey, and Stephen bring you fresh relationship insights, answer your questions, and throw in a silly game or two every week! In this inaugural episode, we're flipping the script on dating talk—eve ... Show More
1h 10m
Mar 2025
130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean
Ever found yourself overanalyzing texts, questioning someone’s interest, or feeling stuck in a cycle of mixed signals? In this episode, I sit down with Francesca Tighinean, a coach with a background in psychology, to break down the real signs of attraction vs. manipulation. We’re ... Show More
55m 8s