Technology has advanced at breakneck speed over the past decade. And that’s disrupted our lives — the ways we interact with each other, work, learn, and even grow up. This season looks at the impact all this technology is having on young people. Like many parents, this topic is personal for Dr. Sanjay Gupta. In our first episode, Sanjay speaks with one of th ... Show More
Mar 10
Here’s Why You Should Take Your Shoes off at the Door...Please
Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your shoes -- literally. Plus, tips on how to manage stress and anxiety when the news cycle ... Show More
16m 14s
Mar 6
Could Caring for Others Change Your Brain for the Better?
We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magic of Caregiving, to explore how caregiving affects the brain, why it could be go ... Show More
30m 4s
Mar 2023
The Assignment presents Chasing Life with Sanjay Gupta
The Assignment is taking a short break, we’ll be back with new episodes on March 23rd. In the meantime, we want to highlight the good work of some our colleagues and partners. This week, Chasing Life with Dr. Sanjay Gupta. In this sixth season, he explores how technology has disr ... Show More
32m 22s
May 2024
How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt #456
Today’s episode is about a topic that I am truly passionate about - the introduction of social media and smartphones into all aspects of our lives - and what impact this is having on us individually, collectively and, perhaps most urgently, what impact is this having on our child ... Show More
2h 4m
Jun 2024
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
<p>How are smartphones linked to anxiety?</p> <p>What mental health issues are linked to excessive social media use?</p> <p>Today, let's welcome Jonathan Haidt is a renowned social psychologist, professor at New York University’s Stern School of Business, and a widely publi ... Show More
1h 22m
Jan 2024
sacrificing our mental health at the altar of social media (ft. thanasi dilos)
<p>Are we sacrificing our mental well-being at the altar of social media and Big Tech? In this episode, I sit down with 21-year-old Thanasi Dilos, a pioneering voice for his generation's mental health and digital safety. Forgoing college to advocate for change, Thanasi shares his ... Show More
1h 39m
Jul 2023
#349: Maximize the Positive of Digital Tech with Dr. Katie Davis
We used to take a pretty hard stance on digital technology in the lives of children, especially young children. Dr. Katie Davis, Associate Professor at the University of Washington (UW) and Director of the UW Digital Youth Lab, has been researching and speaking about the impact o ... Show More
28m 30s
Jun 2024
How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt
In this episode, my guest is Dr. Jonathan Haidt, Ph.D., professor of social psychology at New York University and bestselling author on how technology and culture impact the psychology and health of kids, teens, and adults. We discuss the dramatic rise of suicide, depression, and ... Show More
2h 26m
Aug 2023
S3 Ep1: Tech, Social Media, AI and Mental Health
This week, Rachel is joined by Georgie Barrat, a tech journalist and TV presenter, best known as the co-host of Channel 5’s The Gadget Show.
We’ll be discussing technology, social media and how the intriguing but slightly scary world of AI might be impacting our mental health.
E ... Show More
37m 58s