Sex Educator Emily Nagoski hosts Radio Headspace all week. Today, she breaks down the science behind sexual arousal and desire, and give us a better understanding of how our bodies work.
Learn more about Emily's work and her book, Come As You Are, here.
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Yesterday
Ask What You Need, Not What's Wrong
The next time anxiety, insecurity, or discomfort shows up, skip the diagnosis for a moment. Notice what’s happening in your body and ask, “What do I need right now?” Maybe it’s reassurance. Maybe it’s space. Maybe it’s one deep breath. You can respond to the experience without tu ... Show More
7m 3s
Sep 9
Make It Before You Judge It
The next time you feel inspired to write, speak, draw, build, or share something, notice how quickly judgment enters the room. Then give yourself one simple instruction: keep making it. Don't require the inner critic to approve before you continue. Let the work exist before you d ... Show More
6m 12s
Sep 7
When Routine Becomes Ritual
Choose one thing you already do every day and approach it differently today. Slow down. Notice your breath, your surroundings, or the movement of your body. Instead of asking what else you need to add, ask what deserves more of your attention. Sometimes a ritual begins with nothi ... Show More
6m 12s
Nov 2022
Introducing…The Science of Horniness from Come As You Are with Dr. Emily Nagoski
Today, I’m sharing a preview of a new podcast I’m enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. You’ll get a modern guide to sexual wellbeing, backed by groundbreaking r ... Show More
11m 59s
Mar 2017
Come As You Are: An Interview with Dr. Emily Nagoski
<p>Welcome to episode 10 of the Sexology Podcast, today my guest is Emily Nagoski. In this episode, Emily talks about the dual control model and how sex works in the brain, how attachment with our partners affects our sex life and the societal factors that affect women’s sexualit ... Show More
29m 38s
Nov 2022
YCSWU Presents: Come As You Are with Dr. Emily Nagsoki
Today, we’re sharing a preview of a new podcast we’re enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. You’ll get a modern guide to sexual wellbeing, backed by groundbreaki ... Show More
10m 57s
Feb 2024
How to Bounce Back from a Sex Slump w/ Dr. Emily Nagoski
I’m bringing you all into a LIVE conversation I had with renowned sex educator and researcher, Dr. Emily Nagoski, during a recent event in New York! After releasing her bestselling book on sex, Come As You Are, in 2015, Emily’s own sex life took a hit. Today, we discuss how she b ... Show More
46m 20s
Feb 2021
“Come As You Are” with Dr. Emily Nagoski
This week we’re joined by Dr. Emily Nagoski, a sex educator, for our Valentine’s day episode! We’re covering sex, the correlation between sleep and sex, and the importance of self-love.Links:The Nap Ministry: https://www.instagram.com/thenapministry/The Feminist Survival Project: ... Show More
1h 7m