Jun 16

Fit Girl Summer - Muslim Edition

Salam lovely!In today's episode, I am talking about how to have a 'fit girl summer,' where we're working on building sustainable habits to help us become better Muslimahs. To get the most out of this episode, be sure to check out the link to my Notion template, so you can follow ... Show More

7m 53s

May 11

So...what's next?

Salam lovely!Today's episode is a little different, because I'm asking YOU what you want to see from the podcast. Do you want a greater emphasis on community, maybe through Patreon? Do you want monthly online hangouts through that platform? Basically, how can I make this podcast ... Show More

3m 6s

Mar 2025

GUEST EPISODE: Giving to Forgotten People

Salam lovely!I hope that you learned something from today's episode, I know it may have been difficult to listen to, but this podcast is a safe space for vulnerable conversations. As always, if you have any questions for me, I'd love to hear from you! Reach out to me via IG (@you ... Show More

26m 40s

Apr 2022

cultural influences & religious upbringings| islamic feelings

Assalamu’alaikum everyone! Today's episode pinpoints the war between cultural influences & religious upbringings. Alot of times our culture and the way the older generation was raised interferes with islamic beliefs. This episode helps sort through this narrative --- Support this ... Show More

39m 47s

Aug 2023

Ep 182 - What to expect for season two, reflecting & pivoting when something isn't working, overcoming the fear of change.

Season 2 Ep 1 is now LIVE! In this first episode, we talk about what to expect in this next season and what we learnt in the break around refining processes when you come to a cross roads in life. Lots has changed and many lessons have been learned since we started this podcast a ... Show More

45m 45s

Sep 2018

Stop telling it how it IS

Lack attracts more lack and if you want things to change in your life you have to stop telling it how it is and Start telling it HOW YOU WANT IT TO BE. So much goes into manifesting what you want, in this episode we start to scratch this surface. I give you a process to help you ... Show More

20m 43s

Dec 2018

Self-belief is the key

We all have unlimited potential yes?Unfortunately we don’t all believe this about ourselves and it is our beliefs that effect how we think, feel and behave and ultimately the results we get in our world.Listen in as I dive into the importance of Self Belief!x E👑 Want to request ... Show More

19m 39s

Jul 2018

Do you know your values?

Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are.👑 Want to request a podc ... Show More

17m 21s

Mar 2023

INTERVIEW SPÉCIALE : Louise Aubery - Nourrir son âme, pas son ego

Bon. C’est un peu chelou parce que je suis en train d’écrire le résumé de ma propre interview.En vérité, je n’étais pas convaincue de faire cet épisode; je trouvais l’exercice un peu narcissique et puis Victor m’as dit : “N’oublie pas que tu fais ce podcast pour aider des gens, e ... Show More

1h 25m

Nov 2022

My Spouse is Afraid of Sex

We just rolled over our 100th episode! Thank you all so much for listening, commenting, and subscribing to this podcast. Over the next few weeks, we are going to look back at some of our favorite moments on the show as we look forward to what's to come. On today's episode, we are ... Show More

14m 29s

Aug 2023

Ben Névert, Créateur - Si tu veux une garantie, achète un grille-pain [BEST-OF]

Je vous mets au défi d’écouter cet épisode et de m’envoyer un message me réclamant un paquet de céréales si vous avez regretté. Pour vous dire à quel point je suis sure que vous n’allez pas regretter de l’écouter en entier. Les enseignements que nous partage Ben dans cet ép ... Show More

1h 22m

Let's talk HUSTLE CULTURE