logo
episode-header-image
Feb 2023
2m 55s

Heck Ya Or No Thank You

Best You 2025
About this episode

In order for us to step up we need to not overcommit ourselves doing the wrong things. If someone asks you to do something, it has to be a "heck ya" or else it's a "no thank you."

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Up next
Today
Weekend Recap 6/1 - 6/5
This Week's EpisodesThe Cake Metaphor Of Changing Your Life Don’t Waste A Good Crisis The Similarities Between New Year Resolutions And Finding Purpose The Thing You’re Avoiding Isn’t As Hard As You Thought It Would Be Get Outside Of The Box To Think Outside Of The Box Was this h ... Show More
2m 50s
Yesterday
Get Outside Of The Box To Think Outside Of The Box
The ideas you come up with are naturally derived from your present circumstances - you need to get outside of the box to think outside of the box.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most p ... Show More
2m 37s
Jun 4
The Thing You’re Avoiding Isn’t As Hard As You Thought It Would Be
The idea of something is often much more complicated or difficult than the reality of doing it - and the only way to discover the difference is to get started with it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short s ... Show More
2m 27s
Recommended Episodes
Aug 2023
The Main Problem of Personal Development
<p>Welcome to The Mindset Mentor Podcast, where today we're diving deep into the heart of personal development, a realm I've been immersed in for over 17 years. Throughout my years in this industry, I've had countless conversations with amazing individuals who share a common desi ... Show More
17m 32s
Nov 2022
Stressed? Rewiring Your Brain for Gratitude with Jim Kwik
<p>How can you grow your gratitude?</p> <p>We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so ... Show More
9m 50s
Jan 2021
How Going Back To Basics Isn't A Weakness
To learn anything new, we have to start at the basics even though you may want to be an expert already. This can damage your pride, self worth and make you feel like a kid again. Focusing on the basics is fundamental in growing and expert and learning anything. It will stop you b ... Show More
12m 23s
Apr 2023
Be Okay with not Being Okay ✅
Self- Love is not a destination. You don’t get there and stop doing the work it took to get there. It is a continued process; a rollercoaster. The difference is, you learn how to manage your emotions, your life, your relationships, and many other aspects in a more healthy way. Bu ... Show More
6m 3s
May 2024
Liking Yourself
In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ... Show More
30m 19s
Aug 2022
S.2|Ep.5 - Power of Gratitude
Send us Fan MailJust in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of p ... Show More
11m 1s
Apr 2024
The Key To Self Love
<p>In today's video, we're talking about the beautiful journey of self-love and self-acceptance.</p><p>Join me as we explore why so many of us struggle with loving ourselves and how we can flip the script to embrace who we truly are. From societal pressures to childhood condition ... Show More
21m 43s
Oct 2020
Honesty
How to respond when someone asks you how things are going is a problem that most entrepreneur have everyday. You see we all want to be in a position where we respond with "Yeah amazing, earning a squillion pound a second and only working an hour a day" But of course that isn't go ... Show More
21m 1s
Dec 2021
Prendre du recul
tail spinning
23m 22s
Nov 2021
Faire évoluer nos valeurs
tail spinning
39m 12s