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Feb 2023
36m 50s

You're Not A B*tch, You're Standing Up F...

Brianne Helfrich
About this episode

Confrontation is scary, I get it. But, not standing up for yourself is scarier. On today's episode, Bri sits down for a short but to the point episode so you can listen the whole way through on your morning commute. She talks about how to overcome confrontation anxiety, how to direct the conversation, the labeling technique and much more. Don't forget to share the ep with friends and on your socials! <3


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