Does colorism play a role in dating? Do successful CisHet black men tend to marry non-black women? Do Black women have a harder time finding love? Today on the podcast we dive into all things dating with matchmaker Tennesha Wood @tenneshawood. Tennesha is the founder of The Broom List, the first and only matchmaking service for Black professionals. This is t ... Show More
Jul 9
Understanding HRT: A guide for women navigating midlife changes
Hormone replacement therapy (HRT) is one of the most misunderstood tools in women’s health, and for many, the stigma and confusion around it can delay care that could be life changing.In this episode, Jess and Wendy sit down with Dr. Sophia Lubin, a board certified OB GYN and wom ... Show More
38m 9s
Jul 2
Q&A: How long should I wear a CGM?
Curious about how long to wear a CGM, or if you even need one? In this episode, Jess walks through who benefits most from continuous glucose monitoring, how long to wear one to actually learn something, and what to do with all that data. You’ll hear stories from clients who used ... Show More
8m 52s
Jun 25
How to feel more like yourself again during perimenopause
Perimenopause isn’t talked about enough and many women are left unprepared for the changes it brings. This hormonal transition often comes with unexpected shifts in energy, sleep, mood, and yes even blood sugar. In this episode, Wendy sits down with Bria Gadd, also known as The P ... Show More
25m 25s
Oct 2020
Advice from a Dating Coach (w/ Damona Hoffman)
Dating coach Damona Hoffman (A&E Network's #BlackLove, A Question of Love) is here to dish some professional advice. She shares tips for video-dating, setting up your dating app profile, how to stay sane with your partner in lockdown, and so much more! Plus, a conversation on rac ... Show More
1h 7m
Mar 2022
Mistaken Identity (w/ Raven Goodwin)
Actress Raven Goodwin (Single Black Female, SMILF) shares her worst first dates, the adorable story behind her picnic proposal, what she planned for her bachelorette party, and how dating long distance helped strengthen the love in her relationship.Crazy dating story? Looking for ... Show More
57m 57s
Oct 2022
How to Have Game: The Dating Show
So what’s the hardest part about dating? Meeting people? Making conversation? Figuring out if there’s enough chemistry? How do you have dates that leave you happy, aligned and energized, rather than defeated and hopeless?
On today’s best-of show, I’m here for your dating dilemmas ... Show More
37m 42s
Mar 2023
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
Today, I’m speaking to Rayna Greenberg and Ashley Hesseltine who share their thoughts on dating and relationships. They take turns in talking about their best and worst dates, the general struggles most women have while dating, how to get through a difficult breakup - the do’s an ... Show More
1h 9m
Oct 2023
Can You Actually Fall in Love in Six Weeks?
I'm joined by Natasha and Justine, cohosts of 2 Black Girls, 1 Rose, to hear what they've learned about modern dating, love and relationships from our favorite tv shows. We discuss which shows are most accurately portraying modern dating, what shows have started important convers ... Show More
55m 5s
Jan 2024
F These Dating Myths w/ Damona Hoffman
Burnt out from dating? Do you feel like you’ll never meet “the one?” In today’s episode, celebrity dating coach Damona Hoffman dispels common dating myths and suggests new dating pillars. Plus, she tells us which dating rules to follow (and which to disregard), the #1 expectation ... Show More
53m 16s