Q and A with “Realtalkwithlena” podcast:...

How to be outgoing and kind and less awkward! These tips helped me and I hope you meet some amazing people, stay safe!💕 

Tips from a clean freak who LOVES clean rooms, easy ways for you to stay organized and clean 

If you need to talk to me my messages are ALWAYS open on Instagram @ella_ish111 ❤️ 

Oh, baby I've been waiting for this one. Get your notebook out, and take some notes. In this episode, I am going to teach you the psychological and spiritual tips and tricks for appearing like your most confident, magnetic self.JOIN PODCAST MASTERY NOW🎙✨🦋 Learn how to launch, g ... Show More

I’m this episode, we talk about having the courage to be yourself, what to do when people project their negativity onto you, and how to stay protected! 

In this week’s episode, I wanted to talk to you guys about how to achieve the ultimate glow up and how to boost your self-confidence. I also provided some tips on how to get out of a funk. We all have those days or times where we just don’t feel like ourselves so I wanted to shar ... Show More

<p>In this episode, I discuss ways to embody the version of yourself that gets the treatment you want in your dating life. I also share my own personal experience on how I manifested my specific person back, spilling all my secrets!</p> <p>https://stan.store/livmerima</p> <p>IG: ... Show More

So happy about today's episode. Healing comes in so many waves and chapters and confidence is something we can all improve on. In today's episode I break down my best self confidence tips, and what you can do to look and feel your best! Thank you so much for your constant love an ... Show More

This weeks episode is a solo episode on how to get unstuck! How to move out of a low and into a place of empowerment in your life. Im here for you <3 Get The Poetry Book: Heal by Hana Kopernik (get it here) Join the Soul In Progress Community Now! Live pod conversation this mon ... Show More

<p>Today I'm talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.</p> 

This is a reflection episode all about how to foster originality and grow your sense of selfhood (and self-love). There’s something that happens when people become a mass – there’s a leaning toward sameness. This is a recording in service of inviting you all to lean into the thin ... Show More

Have a question for the show? Text us here!Have you ever wondered who you are when no one's watching, or who you could be if you never doubted yourself for even a second?In today's episode, I’m shedding light on how to overcome obstacles that might seem too big to handle and how ... Show More