Raising Your Self-Confidence
I got off the phone with a client who told me I insulted her with a comment on a recent call. I said, “Your self-confidence is low, and that’s okay. Everybody has low self-confidence - even if they walk with a swagger that says otherwise.”
It turns out she had spent the entire day thinking about my comment. She didn’t realize tha ... Show More
Feb 13
Should, Can, Must: 3 Questions That End Overwhelm
Feeling overwhelmed? You're not alone. Most people are drowning in endless to-dos, convinced they need to do more to achieve more. But successful people know a secret: more is on the other side of less. In this episode, I share a powerful three-question framework that cuts throug ... Show More
15m 51s
Feb 12
Framework for an Amazing Life
Are you living comfortably, miserably, or actually excited about what's ahead? Most people are stuck in between, capable but confused. I pulled back the curtain on the exact framework I use with my Inner Circle clients to create an amazing life. It's built on three foundations: a ... Show More
17m 1s
Mar 2023
5 Steps You Can Take To Boost Your Confidence
We all wish that we could wake up every morning feeling incredibly confident and ready to take on any task, but unfortunately, it doesn't always work that way. Similar to other positive attributes that we all strive to attain, confidence requires a level of regular commitment and ... Show More
53m 11s
Mar 2021
Getting comfortable in your own skin
Getting comfortable in your own skin is more than developing confidence and facing the fear and doing it anyway. Confidence is one component. There is also self-worth, self-esteem, self-compassion, and self-love that needs to occur so that even if the most hurtful person tries to ... Show More
1h 6m
Mar 2022
How to Build Your Confidence
<p>Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentalit ... Show More
33m 20s