logo
episode-header-image
Feb 2023
1h 51m

Sam Harris on Meditation, Mindfulness, a...

RUSS ROBERTS
About this episode

According to neuroscientist and philosopher Sam Harris, rationality is the key to safeguarding everything we cherish, and its only true enemy is dogmatic inflexibility. Harris speaks with EconTalk host Russ Roberts about the views that have made Harris famous, teasing out the often mind-blowing subtleties of his religious and cultural critiques. They discuss what Harris has learned as a podcaster and author, and how ecstasy launched his spiritual journey. Finally, they move on to the power of meditation, exploring the way it can lead to self-transcendence and real connection with others.

Up next
Aug 18
Tim Ferriss on Tim Ferriss (and much much more)
Cold plunges. Exogenous ketones. Pu-erh tea--but hold the breakfast: it's all par for the morning routine, at least if you're entrepreneur, self-experimenter, and king of the lifehacks, Tim Ferriss. From how he manages the challenges of his celebrity to how he manages to stay in ... Show More
2h 6m
Aug 11
Learning to Think Like Someone Else (with David Marquet)
Former submarine commander David Marquet joins EconTalk's Russ Roberts to explore how distancing--thinking like someone else, somewhere else, or sometime else--can unlock better choices in business and life. They talk about leadership without giving orders, how to empower teams, ... Show More
1h 3m
Aug 4
Let Me Be Forgotten (with Lowry Pressly)
What do we lose when every moment is recorded, every action scrutinized, and every past mistake preserved? Philosopher and author Lowry Pressly joins EconTalk's Russ Roberts to discuss why privacy isn't just about secrets or information control, the necessity of spontaneity, the ... Show More
1h 21m
Recommended Episodes
Jan 2018
#115 — Sam Harris, Lawrence Krauss, and Matt Dillahunty (1)
Sam Harris speaks with Lawrence Krauss and Matt Dillahunty about the threat of nuclear war, Christian support for Trump, science and a universal conception of morality, the role of intuition in science, the primacy of consciousness, the nature of time, free will, the self, medita ... Show More
38m 42s
Dec 2023
408. Jordan Peterson & Sam Harris Try to Find Something They Agree On
Dr. Jordan B. Peterson sits down with author, philosopher, and app developer Sam Harris. They discuss the benefits of routine meditation, deleting X (twitter), the issue of defining a Higher Good, the reality of evil, and the difficulty in establishing a shared morality. Sam Harr ... Show More
2h 4m
Jun 2023
Making Sense of Meditation | Episode 10 of The Essential Sam Harris
In this episode, we traverse a decade of Sam’s conversations on the topic of meditation. We start with the very first recorded episode from the archives: a conversation with Sam’s meditation teacher and friend, Joseph Goldstein. Goldstein recalls how his thinking was unlocked—all ... Show More
39m 42s
Sep 2021
#261 — Belief & Identity
Sam Harris speaks with Jonas Kaplan about the neuroscience of belief change. They discuss the illusory truth effect, the backfire effect, failures of replication, “The Fireplace Delusion,” the connection between reason and emotion, wishful thinking, persuasion and the sense of se ... Show More
40m 24s
May 2020
E80. Sam Harris Says You Can’t Become Happy, You Can Only BE Happy
Sam Harris (author, philosopher, neuroscientist) has a fascinating conversation with Bridget about meditation, consciousness, mindfulness, and awareness. They discuss what brought Sam to meditation (drugs, initially), and the decade he spent traveling and diving into Eastern phil ... Show More
1h 45m
May 2021
25. Sam Harris: “Spirituality Is a Loaded Term.”
He’s a cognitive neuroscientist and philosopher who has written five best-selling books. Sam Harris also hosts the Making Sense podcast and helps people discover meditation through his Waking Up app. Sam explains to Steve how to become spiritual as a skeptic and commit to never l ... Show More
43m 5s
Feb 2023
Sam Harris on Stoicism and Mindfulness Practice
Ryan speaks with Sam Harris about the overlap between eastern and western philosophy, how mindfulness practices like meditation help us become better Stoics, why he is so dedicated to providing his content for free, and more.Sam Harris is a philosopher, neuroscientist, author, an ... Show More
1h 9m
Nov 2021
#268 — The Limits of Self-Knowledge
Sam Harris speaks with Stephen Fleming about the neuroscience of self-awareness. They discuss the nature and limits of metacognition, the relationship between self-knowledge and intelligence, error monitoring, theory of mind, mirror neurons, deception and self-deception, false co ... Show More
36m 29s
May 2023
#318 — Physics & Philosophy
Sam Harris speaks with Tim Maudlin about the foundations of physics and metaphysics. They talk about the nature of scientific reductionism, emergence, functionalism, the nature of time, presentism vs eternalism, causation, the nature of possibility, the laws of nature, David Lewi ... Show More
54m 15s