logo
episode-header-image
Feb 2023
34m 18s

The Surprising Solution to Overthinking ...

Andy Stanley
About this episode

In this episode, Jon Acuff and I discuss how most people struggle with overthinking, but you can change overthinking from a super problem into a superpower.

Download the application guide: https://bit.ly/3CTPdRq

See omnystudio.com/listener for privacy information.

Up next
Oct 6
Beyond High Performance with Jason Jaggard
Everybody has a mindset when it comes to work. In this episode, Andy sits down with executive coach and best-selling author, Jason Jaggard, to discuss his book Beyond High Performance. They explore how mindsets shape the way we approach work, what type of mindset is key to sustai ... Show More
41m 28s
Sep 15
Delegation Dilemma—From the Vault
Delegation isn’t just about efficiency—it’s about developing leaders. In this episode from 2015, Andy Stanley sits down with Gavin Adams to unpack what they call the Four Levels of Delegation, a framework to help leaders create clarity, avoid micromanagement, and grow leadership ... Show More
30m 50s
Sep 8
REVERB 25: Rethinking Motivation for Gen Z
Gen Z isn’t motivated the way previous generations were. In this REVERB episode, Andy Stanley and co-host Suzy Gray dive deeper into last week’s conversation with Dr. Tim Elmore. They unpack what really drives Gen Z: autonomy, mastery, and purpose. As well as why "coaching" outpe ... Show More
25m 1s
Recommended Episodes
Nov 2021
Jon Acuff on Overthinking and Internal Soundtracks
Jon Acuff is a New York Times bestselling author of seven books. He’s also an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world, including FedEx, Nissan, Microsoft, Lockheed Martin, and many oth ... Show More
53m 23s
May 2021
Jon Acuff on Changing Overthinking Into a Superpower to Achieve Your Goals
Jon Acuff is the New York Times bestselling author of seven books, including his Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and compani ... Show More
54m 10s
Apr 2022
Jon Acuff on Changing Overthinking Into a Superpower to Achieve Your Goals
Jon Acuff is the New York Times bestselling author of seven books, including his Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and compani ... Show More
52m 51s
Apr 2021
495: Jon Acuff | The Surprising Solution to Overthinking
Jon Acuff (@jonacuff) is an Inc. Magazine Top 100 Leadership speaker, host of the All It Takes Is a Goal podcast, and author of multiple bestsellers. His latest book is Soundtracks: The Surprising Solution to Overthinking. What We Discuss with Jon Acuff: Jon defines a soundtrack ... Show More
1h 11m
Apr 2024
Ep. 111 - How to Notice Overthinking
We all often can pick up on times in life where we notice our minds going into overdrive, but sometimes, there are subtle ways overthinking creeps in. Barb and Michelle unpack common signs of overthinking, and recommend simple practices to overcome it. Follow us @MichelleMaros an ... Show More
53m 16s
Jun 2022
How to Stop Overthinking Everything
In this episode, we get a few helpful tips on how to stop overthinking everything. Go to https://7goodminutes.com/podcast/stop-overthinking for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
8m 28s
Apr 2021
#440: Why Overthinking is Worse for You Than You Think and How to Change
Overthinking is worse for you than you think it is because it creates problems that aren't even there and keeps you stuck in place when you could be moving forward. If you have ever struggled with overthinking, whether it's ruminating on your past or worrying about your future, t ... Show More
34m 38s
Apr 2024
7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
How do you know when you're overthinking too much? How can you break the cycle of overthinking? Today, Jay will talk about the complexity of overthinking and how we can turn it around and look at things differently. Jay presents seven practical strategies to help listeners combat ... Show More
29m 34s
Jul 2020
5 Keys to Stop Overthinking
Do you have trouble overthinking sometimes? In this episode, I am going to give you 5 simple strategies to help you stop overthinking!Follow me on Instagram for more inspiration: @RobDialJr https://instagram.com/robdialjrSee omnystudio.com/listener for privacy information. 
21m 44s
Mar 2023
Overthinking
In this episode, Omar talks about the negative and positive effects of overthinking while he also talks about how overthinking affects your life and your buying decisions  He also discusses how overthinking has affected his life and how overthinking an make you unhappy. Omar also ... Show More
25m 24s