Today our show is about urinary tract infections. What are they? How common are they? And what are some preventative measures with food and supplements that might help? We’ve worked with many clients who are in the middle of a UTI or who want to avoid getting another UTI, so we’ll share from experience in the clinic some tips and tricks that might help if yo ... Show More
Jan 12
GLP-1 with Guidance: Why Working with a Nutritionist Changes Everything
Thinking about GLP-1 meds, already on one, or just curious what the hype is about? Dietitians Britni Vincent and Brandy Buro explain what GLP-1 is, why nutrition support matters more (not less) while taking these medications, and how to protect your metabolism, muscle, and digest ... Show More
39m 35s
Jan 8
Tired of Animal Protein (Even Though You Know You Should Eat It)?
Tired of meat, but still want the benefits of protein? Dietitian Alyssa Krejci breaks down why protein matters, why animal protein is often the most efficient, and how to hit your needs with easier, more enjoyable options, including a simple “protein stacking” approach.
18m 27s
May 2024
S3 Ep126: A Deep Dive into RECURRENT UTI-Update!
The only thing more miserable than a urinary tract infection (UTI) is when it happens again, and again, and again. But, good news, there are ways to prevent post menopause RECURRENT URINARY TRACT INFECTIONS. But sometimes urinary urgency, burning and that “gotta go” feeling is N ... Show More
26m 53s
Jun 2023
Is it bad to hold in your pee?
I’m sure you can imagine a few scenarios in which you might have resisted the need to pee in the past. It may have been due to the toilets being unclean or closed. Sometimes, a little more privacy would be appreciated, especially at work, for example.
There are a number of facto ... Show More
4m 29s
Aug 2025
Qu’est-ce que je risque si je fais l’amour avec une cystite ou une mycose ?
D'abord, un petit rappel de ce qui se passe dans ton corps.
La cystite est due à une bactérie naturellement présente dans ton corps : escherichia coli.
Elle est inoffensive quand elle est dans tes intestins et aux abords de ton anus.
Mais, à cause des va-et-vient pendant le sexe, ... Show More
3m 18s
Aug 2012
105. Urology: Urinary Incontinence
In this episode, Dr. Keith Rourke discusses urinary incontinence in adults. After listening to this episode, learners will be able to: Define and describe stress, urge, overflow, and total incontinence. Perform the basic evaluation of an incontinent patient. Describe the medical ... Show More
20m 59s