11 Questions That May Change Your Life: http://www.clarkdanger.com/download/
Today's book summary and book review: The ONE Thing by Gary Keller. How can you cut through the clutter, overcome the overwhelm feeling, and achieve your 5 year goal in 5 months? Today we're going over the 10 BEST ideas from: The ONE thing You might also consider getting the full audiobook for this!
GET THE BOOK: http://amzn.to/1syDWz3
FULL Video Version: https://youtu.be/03Enex_MWpc
BIG 10 IDEAS:
(1:50) DOMINOS
Dominos can knock over next one up to 50% larger
1D 2" 23D Eiffel tower 31D Mt. Everst 57D Moon
Small change - habits build on each other
(2:50) THE ONE THING
Try to chase 2 rabbits, won't catch either
EX: Starbucks - coffee
EX: KFC - chicken
EX: Starwars - merchandise
EX: Google - search
(5:40) THE 3 MYTHS
Multitaskers (-28% of day due to multitasking. / To juggle is an illusion - only hold 1 ball at time (College) / Distracted driving = 16% all car fatalities in USA)
Willpower - (like a muscle - more you use more you lose. Prioritize MIT in morning) (STUDY: Stanford undergrad. memorize 2digit # or 7 digit number. cake or healthy snack - 7 digit number crew 2x likely to chose cake!)
80/20 - real quick summary (busy or productive)
(10:45) RUBBER OR GLASS?
"Imagine life as a game in which you are juggling some five balls in the air. You name them - work, family, health, friends and spirit and you're keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls - family, health, friends and spirit are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life."
(11:15) PARKINSON'S LAW
tasks expand to time allotted
set deadlines
weddings / term papers / projects all have deadlines
(12:50) THE SUCCESS LIST
80/20 your to do list
priority not being busy
(13:30) THE FOCUSING QUESTION
"What's the one thing you can do this week such that by doing it everything else would be easier or unnecessary?"
EX: These videos - film on MONDAY
(14:40) LIVE BY PRIORITY
BIG picture - small focus
(15:30) THE 4 THIEVS
1. Inability to say "no"
2. Environment unsupportive
3. Poor health practices
4. Fear of chaos
(17:10) APPLY THE ONE THING!
Q: "What would this look like if it were easy"
Q: "What's the one thing you can do this week such that by doing it everything else would be easier or unnecessary?"
Q: "What's the ONE thing I could do that would have biggest impact on my: relationship / family / finical / health"
Q: What are my ONE year goals? (journal back of notebook) - goals: 39% more likely when write down - 76% more likely when weekly report / accountability.
(19:30) YOUR FREE TOOLS!
Your free tools: http://www.clarkdanger.com/download/
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-Y O U M A Y A L S O L I K E -
BEST 10: 7 HABITS OF H.E. PEOPLE
https://www.youtube.com/watch?v=RgYmm...
BEST 10: THE 4-HOUR WORK WEEK
https://youtu.be/Pe670Q9cJXE
TOP 5 LESSONS FROM THE WAR OF ART
https://www.youtube.com/watch?v=xpGZ9...
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- G E A R & T E C H -
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SONGS USED:
"Runaway" (Pierce Fulton)
"youknowme" (Eli Filosov)
"drift" (TREGS)
"flood" (TREGS)
"perth" (mi Ka Remix)
"refute" (nimino)
"Back of Your Hands" (nimino)
EDITED WITH:
Final Cut Pro X
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-L I N K S & S U P P O R T -
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