BenGreenfieldFitness.com/realityrevolution
I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality.
It was really good.
Specifically, it did a great job "mashing up" in one title a ton of the energy flow and body enhancement routines, subconscious reprogramming, meditation and visualization tactics and much more in a very practical and easy to understand way, written and explained by someone who has obviously done this stuff for a long time.
The author's name is Brian Scott, and he's my guest on today's podcast.
Brian is an author, motivational speaker, thought leader, life coach, transformation coach, influencer, podcast host for the reality revolution podcast and the laptop lifestyle podcast, and he is also an artist.
He has studied and worked on consciousness expansion for over 20 years. His primary goal is to find that spark to and unleash your greatest potential.
Brian helps people overcome obstacles, unlock abundance, improve their health and improve their relationships. He incorporates basic to advanced strategies and technologies such as meditation, hypnosis, qi gong, reality transurfing, sensory deprivation, virtual reality, mind tech, quantum jumping, reality shifting, yoga, energy psychology, luck coaching, NLP, Silva Mind Control, and biohacking. After walking away unscathed from a near-fatal shooting in his home, Brian began a fanatical search for answers.
He deepened his research into parallel realities, quantum mechanics, and consciousness to uncover what happened in his close call with death.
Along the way, he developed a series of techniques capable of creating profound transformations.
In The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality, Brian introduces you to the techniques that have helped his clients find lasting love, create wealth, and revitalize health.
You’ll learn how to surf through parallel realities and unlock the power of your mind through a mix of researched and science-backed techniques like qi gong, meditation, quantum jumping, energy work, and reality transsurfing. If you’re ready to create an incredible reality for yourself, this book shows you the way, and we have a great discussion about it on today's show.
During our discussion, you'll discover: -How Brian's name change created an identity transformation...09:45 -How a near death experience led Brian toward his journey...12:11 -The big mistake people make about time...18:20 -Is intuition your future self talking back to you?...27:20 -Why slackers always get lucky...30:00 -Using anchoring to change your reality...38:50 -EcoMeditation...43:50 -Brian's energy flow manipulation routine...46:00 -The 5 Tibetan Rites...49:25 -Intention setting and your Reticular Activating System...1:00:00 -Brian's downloadable meditations...1:06:45 Episode sponsors: Do you have questions, thoughts or feedback for Brian Scott or me? Leave your comments at bengreenfieldfitness.com/realityrevolution and one of us will reply!See omnystudio.com/listener for privacy information.