The Gift of Growth and Opportunity

Your energy is your currency. Spend it well and invest it wisely <3 

How I deal with conflict, rejection, and regret! (ps: the bright side is ALWAYS there) 

Believing in yourself is truly the greatest gift you can give yourself. This is what I have learned about appreciating my qualities and abilities :) 

Happy December! To get into the holiday spirit, I'm talking all about my favorite holiday activities to do and also share some wishlist/gift guide gift ideas! 

Today I'm talking about some of the little things I do in my day-to-day life to feel good! 

This episode is part of a three part series we are releasing for the holidays! In this episode we talk all about the art of gift giving. With the holidays coming up, we wanted to share with you a framework on how to find the best gift for the people you love. We also share exampl ... Show More

Happy Thanksgiving! Ray Lewis & John Brenkus explore the true gift of thankfulness! Ray & John challenge the audience to get creative this Thanksgiving by reaching out to others in a new way. A kind gesture, a loving word, or even simple acknowledgement can change lives! Be the e ... Show More

Christmas Day, Every DayThe season is filled with excitement, wonder, and stress.Our tribe comes together and reminds each other it's time to celebrate.This is the most spiritual time of year.I find a calmness in Christmas Eve that allows me to soak in the true meaning of Christm ... Show More

My life the past few days! 

What can we BE that is a gift to others and to ourselves during this holiday season? Tip: Being you is a great contribution. How different would Christmas be if we started to recognize and acknowledge the gift we truly are? Everytime you’re judging you, stop ! Your difference is ... Show More

Every new day is another chance to change your life... 

This is the time of year for giving--whether that's a holiday gift for someone we love, or a charitable donation to a good cause. But why do we give? And how can we do it better? This week on Hidden Brain: how to be more generous, get your friends and family what they actually wa ... Show More

Finding the small joys in my daily life