Everybody You Fight Is Not Your Enemy

The mind naturally wants to avoid any suggestion that we fell short of expectations, but those who can honestly look at themselves have gained an incredible edge to improving performance.Here's my tool for being honest with myself, my Self Improvement Scorecard! 

Different beliefs get expressed in different conditions - with your social context, physiological state, and felt urgency that most significant factors.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the ... Show More

In this conversation with Dr. Robyne Hanley-Dafoe we go deep on:Why hope is the most important and overlooked element of resiliency The one journaling exercise she's been doing for years that might be one of the best recommendations ever made on the podcastBehavior change and how ... Show More

<p>DISCIPLINE YOUR MIND! Refuse to loose and give it all you have, you will end up on top!&nbsp;This is a New Motivational Speech featuring the one and only, Mike Tyson.&nbsp;&nbsp;</p><br><p>Special thanks to our partners: PBD Podcast: https://www.youtube.com/@UCGX7nGXpz-CmO_Arg ... Show More

<p>How do you achieve your next big breakthrough so you can reach the next level?</p> <p>When it comes to growth and development, one of the hardest obstacles to overcome can be the self-doubt that stands in your way.</p> <p>I am thrilled to have the incredible Tony Robbins with ... Show More

Your goals, dreams and ambitions are completely pointless unless you are doing this one thing and it is a fact.  "A lot of people know what they have to do but don&apos;t do what they know"  - Tony Robbins. If you are struggling to gain any momentum and movement forward in your l ... Show More

<p>"A meaningful life requires of you that you become your own greatest ally. Sure there's a time and a place to be your own harshest critic, to look towards the future and dream of an improved tomorrow, but all of that is built on a foundation of self belief and self worth. Befo ... Show More

Believing in yourself is like laying a strong foundation for a towering skyscraper; it's the bedrock upon which all your achievements stand. When you have faith in your abilities, you're equipped with an unwavering confidence that propels you forward, even in the face of adversit ... Show More

<p>In this episode, Mike talks about the importance of building a strong foundation that allows for more freedom. Does discipline really equal freedom?  What are the basics that will serve you forever? How can you eat freely on vacation, holidays, or social events and still make ... Show More

A fixed mindset might be what's standing in your way. Learn what a growth mindset is and how to acquire it. For more episodes check out http://strengthsphoenix.com/listen 

Do you torture yourself on the way to a goal, in the hopes that you’ll feel different when you “get there?” Do you think of goals as shiny gold coins to collect in order to feel better about yourself? Do you undermine or discount your accomplishments? Tune into this episode for s ... Show More