Ryan looks back on some of the best discussions of 2022 that he and his guests had about building better habits. Featuring Dr. Nate Zinsser on looking for the positive aspects of your life while maintaining objective awareness, Josh Peck on his journey getting sober, Annie Duke on the power of walking away from things that don’t align with your beliefs, Amy ... Show More
Feb 7
The Philosopher Who Didn’t Care What Anyone Thought
The most fearless philosopher in the ancient world didn’t rule an empire or write books. He lived on the street and begged for food. And yet, he was bold enough to challenge Alexander the Great to his face. In today’s episode, we’re talking about Diogenes, the philosopher who rej ... Show More
23m 49s
Nov 2022
The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero
Jen Sincero is a bestselling author, success coach, and motivational speaker who spent more than a decade traveling the world helping people transform their lives and their bank accounts via her public appearances, private sessions, coaching seminars, and books, including the New ... Show More
43m 42s
Dec 2023
The Science of Making — and Keeping — New Year's Resolutions | Hal Hershfield
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>A leading behavioral psychologist reveals practical strategies to help you actually make the changes you want to make this new yea ... Show More
1h 5m
Aug 2023
The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday PT 1
As you know from the recent guests I’ve had join us on the show, we’ve held a lot of conversations exploring both the red pill and blue pill communities. Looking at both sides and considering, objectively, what is true and what best serves the current state of masculinity as we s ... Show More
1h 28m