A practical guide to biohacks for female physiology—from food to stress to sex.
Nov 20
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
<p>Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down how to use methylene blue as ... Show More
35m 37s
Nov 18
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
<p>Bioelectronic medicine is changing how we treat inflammation, autoimmunity, and chronic disease, and this episode shows you exactly how nerve stimulation could redefine human performance, longevity, and brain optimization. You will learn how electricity, neurotransmitters, and ... Show More
56m 4s
Jan 2023
Optimize Your Mitochondria for Insane Energy Levels, Improved Sex Drive, & Longevity, with Dr. Molly Maloof!
<p>Dr. Molly Maloof -- physician, Stanford lecturer, and author of the new book, <em>SPARK FACTOR:</em> <em>Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future</em> --<em> </em>joins Jillian on this week’s show to teac ... Show More
58m 2s
Aug 2019
The Science of Energy Medicine | Jill Blakeway
<p>When you hear "energy medicine," what do you think? For many, it's a blend of curiosity and caution. You've heard about incredible outcomes after nearly everything else has failed, yet you can't wrap your head around HOW it works, let alone IF it works. Is it real? Is there sc ... Show More
1h 13m
May 2024
Hormones, Emotions, and Health: Navigating the Complexities of Women's Wellness on The Darin Olien Show
<p>This week of the Biohacking Bestie, I’m publishing my interview with Darin Olien on the Darin Olien Show. </p><br><p>Together we explore how women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done ... Show More
1h 13m
Nov 2018
Sexual Biohacking With Scream Creams, Testosterone Replacement, Multiple Orgasms, Vaginal Stimulating Devices, Salad Dressings For Better Erections & More!
<p>In <a href="https://bengreenfieldfitness.com/podcast/anti-aging-podcasts/stem-cell-makeover/" target="_blank" rel="noopener">my previous interview with Dr. Amy Killen</a>, we discussed...</p> <p><em>...what</em><em> PRP therapy is, and how it differs from stem cells, w</em><em ... Show More
1h 1m
Jul 2014
How One Doc “Biohacked” Her Hormones and Reclaimed Her Life
<p>What if you weren't just a statistic?</p><p>What if you were a single human being, with unique genes, biology, chemistry and needs? And what if the "generic" approach to "fixing" what ailed you didn't work?</p><p>Over the last 10 years, there has been a groundswell around an i ... Show More
55m 11s
Apr 2022
Science of gratitude, and hacks for better sleep, metabolism & energy
Knowledge Bomb:
Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can heal ourselves. He gives us a take home gratitude exercise to b ... Show More
52m 29s
Jun 2021
This is Your Brain on Menopause with Dr. Sarah McKay (Episode 38)
Recent research using brain imaging analysis shows our brains physically change during perimenopause. So our brains are clearly—sometimes substantially—impacted by our hormones. But those hormones are part of a larger chorus that includes nature, nurture, culture, society, lifest ... Show More
1h 14m