Biohacking for Women: How to Capture You...

Semaglutide Slows Biological Aging A randomized, placebo-controlled study published in Nature Communications found semaglutide slowed biological aging markers by nine percent on the DunedinPACE epigenetic clock in adults living with HIV-associated metabolic disease, with simultan ... Show More

How to Reverse Cognitive Decline, Grow Your Hippocampus, and Protect Your Brain from Alzheimer's Disease with Nutrition, Exercise, Sleep, and Stress Reduction Your brain is physically shrinking right now, and most people have no idea it's happening. In this episode, you will disc ... Show More

Dr. William Li: Eat to Beat Disease, Extend Longevity, and Hack Your Vascular Health Your body already has a built-in cancer defense system, and the foods you eat can rival prescription drugs at activating it. In this episode, you'll discover what 720,000 living centenarians reve ... Show More

Dr. Molly Maloof -- physician, Stanford lecturer, and author of the new book, SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future -- joins Jillian on this week’s show to teach us everything we need to know about mitochondria ... Show More

<p>PSA: It's time to biohack like a woman and step into your power. Unfortunately, the biohacking space is dominated by men and we need more information on what it actually looks like to biohack like a woman. That’s why in this episode of the Biohacking Bestie podcast, I’m going ... Show More

<p>When you hear "energy medicine," what do you think? For many, it's a blend of curiosity and caution. You've heard about incredible outcomes after nearly everything else has failed, yet you can't wrap your head around HOW it works, let alone IF it works. Is it real? Is there sc ... Show More

<p>This week of the Biohacking Bestie, I’m publishing my interview with Darin Olien on the Darin Olien Show.&nbsp;</p><br><p>Together we explore how women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done ... Show More

Knowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can heal ourselves. He gives us a take home gratitude exercise to b ... Show More

I remember watching a lecture from Dr. Bruce Lipton along with my wife and mother-in-law many years ago. After it was over, I saw the tears rolling down my mother-in-laws face as she was overwhelmed with emotion. You see, she had been helping people from all walks of life to bet ... Show More

Recent research using brain imaging analysis shows our brains physically change during perimenopause. So our brains are clearly—sometimes substantially—impacted by our hormones. But those hormones are part of a larger chorus that includes nature, nurture, culture, society, lifest ... Show More

<p>Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you.</p><p>This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again.</p><p>Dr. Jen Gunte ... Show More