In this episode of In the Arena, Leah speaks with neurosurgeon, author & former NFL Player, Dr. Myron Rolle about his 2% methodology. Myron’s philosophy of incremental improvement has taken him from Oxford to a Rhodes Scholarship, and the NFL to a residency at Harvard.
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Oct 7
Are You Abandoning Yourself to Avoid Conflict? This Survival Instinct Might Be the Culprit
We’ve all heard of “fight, flight, freeze,” but there’s a fourth survival instinct that’s harder to spot. “Fawning” can look like people-pleasing, and it’s often applauded in society. But over time, it can wear down your ability to feel safe when someone close to you feels unhapp ... Show More
33m 39s
Sep 23
Gretchen Rubin: How to Make Hard Decisions
In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school… but should have. This week on the show, Gretchen Rubin—best-selling author of The Happiness Project—lets us into one ... Show More
46m 6s
Aug 2022
The Truth About Food with Dr. David L. Katz, MD, MPH
In this episode, our esteemed guest is Dr. David L. Katz, MD, MPH, FACPM, FACP, FACLM. We are thrilled to present a second podcast interview with Dr. Katz, and we had the pleasure of speaking with him about his tremendous work in the field of nutrition, preventive medicine and ep ... Show More
1h 19m
May 2024
Ep. 170 ENT Advocacy: Strategies and Impact with Dr. Peter Manes
In this episode of the BackTable ENT podcast, Dr. Pete Manes, associate professor of rhinology at Yale, discusses political advocacy with host Dr. Ashley Agan. --- SYNPOSIS Dr. Manes begins by explaining how a life-long interest in government underlies his work as a physician-adv ... Show More
59m 2s