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Jan 2023
10m 48s

Acceptance, Day 6 Meditations for a Cons...

Mary Meckley
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Today
Day 6: Guided Meditation for Calm & Emotional Balance #3483
🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Download your journal here → When life feels uncertain, balance does not mean staying perfectly calm. It mea ... Show More
12m 2s
Yesterday
Day 5: Feel Safe Within Yourself | Guided Meditation for Anxiety, Uncertainty & Self-Compassion #3482
🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Download your journal here → When life feels uncertain, it's easy to become harder on yourself just when you ... Show More
12m 2s
Sep 16
Day 4: Protect Your Peace | Guided Meditation for Boundaries, Anxiety & Uncertainty #3481
🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Download your journal here → Welcome to Day 4 of our 7-day meditation series, "Feel Steady Even When Life is ... Show More
12m 1s
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