From One Listener on an iPhone to 500 Mi...

You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think.Cal Newport, a computer science professor and the author of Deep Work, sat down with Lewis and explained why he has never once had a social media account. He ... Show More

You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after a patient with rising blood pressure told her, “I'm just not an exercise person ... Show More

You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ... Show More

Welcome to my 100th episode!! I'm so grateful for this community and hope this podcast is a space where you can feel like you're on a call with your best friend. Today I'm talking about advice that helped me get out of my head and live out my dreams (+ how you can too!) 

Have you ever wondered what a decade of chasing your dreams can teach you? In this episode, I share the seven biggest lessons I’ve learned from 10 years of hosting The Mindset Mentor—covering fear, failure, passion, and what it really takes to build a life you love! Feeling stuck ... Show More

The Life Coach School Podcast is turning 10. This journey has been a testament to the power of consistency and re-deciding. Join me as I reflect on the importance of acknowledging your progress, embracing change, and giving yourself permission to evolve. Plus, I'm revealing some ... Show More

On this episode of The Life Coach School, we get into why so many of us don’t dream and set goals. Join me for this important exploration of your mind and find out how you can start honoring your desires over your doubts and become committed to this powerful process. Don't miss t ... Show More

Have you ever had a challenging experience that changed your life, forever? In this episode, workout to motivational music and discover how to transform challenging moments into triumphs. "Everyone thinks the dream lives in the destination...but that's not the case. The dream liv ... Show More

<p>This week on All it Takes is a Goal, I’m sharing a story about a castle, a third-grade teacher, and YOU! This is a story about how to stop putting off your dreams and how to get started on them. Most importantly, it’s about how to stick with them day in and day out until you’v ... Show More

In this solo episode I share:-How to overcome your fears of what people will think of your dreams-The uncomfortable way that I'm growing my confidence right now-How to let an experience change you-Why you must listen to yourself and do what's right for you-How I'm getting over be ... Show More

Do you feel stuck, wondering why your goals seem so far out of reach? It’s time to transform your life and unlock the path to your dreams. In this empowering episode, Brendon Burchard shares the proven strategies and mindset shifts that will help you take control of your journey ... Show More