These past couple of weeks have shown me what we are really missing in our worlds right now. In this episode, we are going to talk about how to refill our cups with this missing part of many of our lives.
Get your tickets to my live event on the evening of May 21st in Austin, TX here: http://mindsetmentorevent.com/
Today
The Japanese System That Will Change Your Life
Are you under-challenged and calling it overwhelm? In this episode, I show you how the ancient Misogi challenge can reset your mind, body, and spirit by forcing you to meet your true edge. I break down how applied discomfort builds willpower, dissolves mental noise, purifies old ... Show More
17m 12s
Yesterday
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More
16m 33s
<p><strong> WELCOME TO WHAT I LEARNED THIS WEEK - He Ain't The One</strong></p><p><strong>A 5 minute bonus episode</strong> for my besties that don't do podcasts or have the time! </p><p>This week I learned the truth about right guy, wrong time. So here's a 5 minute pep talk that ... Show More
<p>I really hope this episode helps you to refocus on what is important, forget what's not and celebrate all you've experienced this year so far. </p><br><p>You can find me on the gram <a href="www.instagram.com/francescaamber.com" rel="noopener noreferrer" target="_blank">@fran ... Show More
