Jad Njeim

‏On this episode with Mohammad the Dietitian, we discuss several areas of nutrition, body image, carbohydrate consumption and many other topics. Below is a short message from Mohammad the Dietitian himself: Hi there, I'm Mohamed El Husseini, but you might know me as mohamedthedie ... Show More

‏Strength Coach Dalia Zawil joins us in this episode to talk about body image, eating disorders, body and fat shaming, her experience in competing in powerlifting and the importance of exercise in general and women in particular. 

‏Dr. Tarek Gherbal (DPT MSc) joins us on this episode to share his knowledge and expertise regarding rehab, injuries, and how to address them. We also discuss the possible advantages and disadvantages of using assistive tools in exercise, rehab, and return from injuries. 

‏في هذي الحلقة تكلمنا عن الطاقة شلون ترفعها وما هي الأدوات الي ممكن تفيدك لرفع طاقتك 

‏نتكلم عن أهمية الرياضة في حياتك وكيف ممكن ترفع جودة الحياة في العمر المتقدم