Ashley Jordan is a returned missionary that came home and quickly found herself anxious to start life. Covid spread after a couple months of being home and only added to her mental illness. She shares her experience of getting help and learning to cope with anxiety provoking situations and doing it confidently. You might notice her symptoms sound familiar. After listening to this episode you'll be assured that anxiety is real but can be managed and minimized.
If you are interested in sharing your story on Released, please reach out to me. You can email me at releasedthepodcast@gmail.com