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00:00 Welcome back to IC
03:09 Help us with our Twitter password
05:24 Jeff Wittek is here!
07:15 Cody and Jeff ran together
09:10 I ... Show More
Dec 2015
Episode 17 - BIG THREE Powerlifting Roundtable feat. Brett Gibbs, JP Cauchi, Josh Hancott.mp3
In this episode Brett Gibbs, Jp Cauchi and Josh Hancott discuss with Jeff:
-their individual powerlifting goals for 2016
-how often should you be max testing or AMRAP testing in training?
-how to plan a competition year
-how much drug use is there in the IPF?
-ammonia caps, mu ... Show More
1h 5m